milk
Packaged product Dairy and Eggs Farmhouse Gold
Milk contains 45 kcal per 100 g. A serving, 250 ml, 250 ml (250 g) provides about 112 kcal.
Roughly 56% of its calories come from fat, with 26% from carbohydrates and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44.8 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 3.1 g | 16% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.8 g | |
| Protein L | 3.4 g | 7% |
| Calcium L | 116 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 26%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gin the lowest quarter of dairy and eggs (median 8 g)
- Sugars4.8 gabove the median for dairy and eggs (median 4 g)
- Fat4.7 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat3.1 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium40 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farmhouse Gold
- Barcode
- 9310036046851
- Label serving
- 250 ml (250 ml)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken and veggies Coles | 45 | 2.7 g | 5.6 g | 1.1 g |
| Farm Fresh Reduced Fat Milk The Milk Guys | 45 | 3.6 g | 4.6 g | 1.3 g |
| Vanilla Irish Yogurt Milbona | 45 | 5.6 g | 7.8 g | 0.2 g |
| Double 0% Mango Fruktyoghurt Yoplait | 45 | 4.1 g | 6.2 g | 0 g |
| Pauls Zymil Lactose Free Low Fat Long Life Milk UHT 1L Pauls | 45 | 3.4 g | 5.1 g | 1.2 g |
| Organic Soy Milk CED | 45 | 2.4 g | 6.6 g | 1 g |
| Light Fresh Milk Devondale | 45 | 3.6 g | 4.6 g | 1.3 g |
| Lite milk Family farm | 45 | 3.1 g | 5.1 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310036046851. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.