Milk & Dark Chocolates
Packaged product Sweets and Desserts Russell Stover
Milk & Dark Chocolates contains 457 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 45% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 518 kcal per 100 g across 3,676 products.
100 g provides 16% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 457 kcal | |
| Total fat L | 22.9 g | 29% |
| Saturated fat L | 12.9 g | 65% |
| Trans fat L | 0 g | |
| Cholesterol L | 14 mg | 5% |
| Sodium L | 129 mg | 6% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 48.6 g | |
| Added sugars L | 45.7 g | 91% |
| Protein L | 5.7 g | 11% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 89 mg | 7% |
| Iron L | 2.9 mg | 16% |
| Potassium L | 294 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 50%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gbelow the median for sweets and desserts (median 5.8 g)
- Fiber2.9 gbelow the median for sweets and desserts (median 3 g)
- Sugars48.6 gabove the median for sweets and desserts (median 47.5 g)
- Fat22.9 gin the lowest quarter of sweets and desserts (median 31 g)
- Saturated fat12.9 gin the lowest quarter of sweets and desserts (median 17.8 g)
- Sodium129 mgabove the median for sweets and desserts (median 76 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 457 kcal | 457 kcal |
| Protein | 5.7 g | 5.7 g |
| Carbohydrates | 57.1 g | 57.1 g |
| Fat | 22.9 g | 22.9 g |
| Fiber | 2.9 g | 2.9 g |
| Sugars | 48.6 g | 48.6 g |
| Sodium | 129 mg | 129 mg |
Product details
- Brand
- Russell Stover
- Barcode
- 0077260102003
- Category
- Chocolate candies
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bitecone mini cônes fourrés au chocolat Bitecone | 457 | 7 g | 65 g | 18 g |
| Gourmet Pretzel, Dark Chocolate With Peppermint Candy Landies Candies Co. Inc. | 457 | 7.1 g | 71.4 g | 17.9 g |
| Cemoi, Petit Herisson Little Hedgehog Crispy Milk Chocolate, Marshmallow & Caramel Cantalou Sa | 457 | 2.9 g | 62.9 g | 20 g |
| Creme egg Twisted Cadbury | 457 | 3.6 g | 70 g | 18 g |
| Choci date TAMRA | 456 | 6.2 g | 57.1 g | 21.5 g |
| Milk Chocolate Mini Gems Better Together | 458 | 4.2 g | 75 g | 20.8 g |
| David bradley, milk chocolate, campfire marshmallows David Bradley | 458 | 4.2 g | 62.5 g | 20.8 g |
| David Bradley Chocolatier, Campfire Marshmallows Dark Chocolate Sophisticated Chocolates Mfg. | 458 | 4.2 g | 62.5 g | 20.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk & Dark Chocolates?
100 g of Milk & Dark Chocolates has 457 kcal.
How much protein is in Milk & Dark Chocolates?
Milk & Dark Chocolates contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.8 g).
How many carbs are in Milk & Dark Chocolates?
Milk & Dark Chocolates has 57.1 g of total carbohydrates per 100 g, including 2.9 g of fiber and 48.6 g of sugars.
How much fat is in Milk & Dark Chocolates?
Milk & Dark Chocolates contains 22.9 g of fat per 100 g, of which 12.9 g is saturated (65% of the Daily Value).
What vitamins and minerals does Milk & Dark Chocolates contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milk & Dark Chocolates?
100 g contains 129 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 30, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077260102003. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2025. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2570839. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.