Milk & Dark Chocolate Mint Smoothies
Packaged product Beverages Rhéo
Milk & Dark Chocolate Mint Smoothies contains 564 kcal per 100 g. A serving, 3 smoothies, 39 g (39 g) provides about 220 kcal.
Roughly 62% of its calories come from fat, with 34% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 564 kcal | |
| Total fat L | 41 g | 53% |
| Saturated fat L | 28.2 g | 141% |
| Trans fat L | 0.26 g | |
| Cholesterol L | 12.8 mg | 4% |
| Sodium L | 76.9 mg | 3% |
| Total carbohydrates L | 51.3 g | 19% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 43.6 g | |
| Protein L | 5.1 g | 10% |
| Calcium L | 128 mg | 10% |
| Iron L | 1.9 mg | 11% |
| Potassium L | 5.1 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 34%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gabove the median for beverages (median 0.7 g)
- Fiber2.6 gin the top quarter of beverages (median 0.05 g)
- Sugars43.6 gin the top quarter of beverages (median 4.9 g)
- Fat41 gin the top quarter of beverages (median 0.2 g)
- Saturated fat28.2 gin the top quarter of beverages (median 0.1 g)
- Sodium76.9 mgabove the median for beverages (median 33.8 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rhéo
- Barcode
- 0688298000072
- Label serving
- 3 Smoothies (39 g)
- Category
- Beverages
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0688298000072. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.