How many calories are in Milk Chocolates?

100 g of Milk Chocolates has 515 kcal. Serving, 6 pieces, 33 g (33 g): about 170 kcal.

How much protein is in Milk Chocolates?

Milk Chocolates contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 2 g in serving, 6 pieces, 33 g (33 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Milk Chocolates?

Milk Chocolates has 66.7 g of total carbohydrates per 100 g, including 3 g of fiber and 60.6 g of sugars.

How much fat is in Milk Chocolates?

Milk Chocolates contains 24.2 g of fat per 100 g, of which 15.2 g is saturated (76% of the Daily Value).

What vitamins and minerals does Milk Chocolates contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Milk Chocolates?

100 g contains 45 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Milk Chocolates

Packaged product Sweets and Desserts Sweet traditions

Milk Chocolates contains 515 kcal per 100 g. A serving, 6 pieces, 33 g (33 g) provides about 170 kcal.

Roughly 52% of its calories come from carbohydrates, with 43% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).

100 g provides 18% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

515kcal per 100 g

6.1 gprotein

66.7 gcarbohydrates

24.2 gfat

170kcal in serving, 6 pieces, 33 g (33 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	515 kcal
Total fat L	24.2 g	31%
Saturated fat L	15.2 g	76%
Trans fat L	0 g
Cholesterol L	15 mg	5%
Sodium L	45 mg	2%
Total carbohydrates L	66.7 g	24%
Dietary fiber L	3 g	11%
Total sugars L	60.6 g
Added sugars L	54.5 g	109%
Protein L	6.1 g	12%
Calcium L	121 mg	9%
Iron L	3.3 mg	18%
Potassium L	212 mg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 52%
Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6.1 gabove the median for sweets and desserts (median 5.9 g)
Fiber3 gabove the median for sweets and desserts (median 2.9 g)
Sugars60.6 gin the top quarter of sweets and desserts (median 47.8 g)
Fat24.2 gin the lowest quarter of sweets and desserts (median 31 g)
Saturated fat15.2 gbelow the median for sweets and desserts (median 17.5 g)
Sodium45 mgbelow the median for sweets and desserts (median 78 mg)
Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	515 kcal	515 kcal
Protein	6.1 g	6.1 g
Carbohydrates	66.7 g	66.7 g
Fat	24.2 g	24.2 g
Fiber	3 g	3 g
Sugars	60.6 g	60.6 g
Sodium	44.8 mg	45 mg

Product details

Brand: Sweet traditions
Barcode: 0049022433243
Quantity: 3 oz/85 g
Label serving: 6 PIECES (33 g)
Category: Chocolate candies
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Milk Fat, Soy Lecithin (An Emulsifier), Natural & Artificial Flavors, Polyglycerol Polyricinoleate (Emulsifier), Salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Cocoa butter Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Choco Crossies Classic Nestlé	515	7.1 g	59.9 g	26.6 g
Cinnamon Espresso Birmingham Chocolate Llc	515	6.1 g	57.6 g	30.3 g
Demet's, turtles, chocolate collection Demet's	515	9.1 g	60.6 g	30.3 g
Demet's, turtles, double chocolate Demet's	515	6.1 g	57.6 g	33.3 g
Salazon Chocolate Co., 57% Organic Dark Chocolate With Sea Salt & Coffee Salazon Chocolate Co. Llc	515	5.1 g	59 g	35.9 g
Turtles Candy Demet's Candy Company	515	6.1 g	60.6 g	30.3 g
Demet's, turtles, double chocolate Demet's	515	6.1 g	57.6 g	33.3 g
Demet's, turtles, nut cluster, sweetheart mix candy, original caramel, pecan, white raspberry Demet's	515	6.1 g	57.6 g	30.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1979037. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
Open Food Facts, record 0049022433243. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.