milk chocolate
Packaged product Sweets and Desserts Well Naturally
Milk chocolate contains 433 kcal per 100 g. A serving, 1 serving, 15 g (15 g) provides about 65 kcal.
Roughly 82% of its calories come from fat, with 11% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 36.7 g | 47% |
| Saturated fat L | 23.3 g | 117% |
| Sodium L | 46.7 mg | 2% |
| Total carbohydrates L | 11.3 g | 4% |
| Dietary fiber L | 24 g | 86% |
| Total sugars L | 10.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.3 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 11%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.3 gabove the median for sweets and desserts (median 5.9 g)
- Fiber24 gin the top quarter of sweets and desserts (median 2 g)
- Sugars10.7 gbelow the median for sweets and desserts (median 20.8 g)
- Fat36.7 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat23.3 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium46.7 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Well Naturally
- Barcode
- 9311914800008
- Quantity
- 45 g
- Label serving
- 1 serving (15 g)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sweeteners (erythritol, steviol glycosides), cocoa mass, emulsifier (soy lecithin), natural flavours
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted chocolate Graze | 433 | 11 g | 60 g | 14 g |
| Gummies With Chocolate Flavored Coating Frutia | 433 | 6.7 g | 70 g | 13.3 g |
| Key Lime Cookies Kermit's Key West | 433 | 3.3 g | 70 g | 16.7 g |
| Honey Graham Sticks Winco | 433 | 6.7 g | 73.3 g | 13.3 g |
| Chocolate Cherry Almond Stonewall Kitchen | 433 | 13.3 g | 66.7 g | 13.3 g |
| Brewer’s Yeast Cookies Oats & Honey Macro Wholefoods Market | 433 | 10.3 g | 52.3 g | 18.3 g |
| Tesco Chocolate Cake Bars 15 Pack Tesco | 433 | 5.5 g | 58.6 g | 19.2 g |
| Chocolate & Sea Salt Biscotti Seggiano | 433 | 6.6 g | 50 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9311914800008. License: ODbL 1.0 (Open Food Facts). Source record dated January 9, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.