Milk chocolate

Packaged product Sweets and Desserts Wawel

Milk chocolate contains 557 kcal per 100 g. A serving, 100 g, 100 g (100 g) provides about 557 kcal.

Roughly 57% of its calories come from fat, with 38% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (519 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Milk chocolate by Wawel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
557kcal per 100 g
6.4 gprotein
53 gcarbohydrates
35 gfat
557kcal in serving, 100 g, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 557 kcal
Total fat L 35 g 45%
Saturated fat L 21 g 105%
Sodium L 64 mg 3%
Total carbohydrates L 53 g 19%
Dietary fiber not reported
Total sugars L 52 g
Added sugars L 42.6 g 85%
Protein L 6.4 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 38%Fat: 57%557kcal / 100 g
  • Protein 5%
  • Carbohydrates 38%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.4 gabove the median for sweets and desserts (median 5.9 g)
  • Sugars52 gabove the median for sweets and desserts (median 47.5 g)
  • Fat35 gabove the median for sweets and desserts (median 31 g)
  • Saturated fat21 gin the top quarter of sweets and desserts (median 17.6 g)
  • Sodium64 mgbelow the median for sweets and desserts (median 76 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 557 kcal557 kcal
Protein 6.4 g6.4 g
Carbohydrates 53 g53 g
Fat 35 g35 g
Fiber n/an/a
Sugars 52 g52 g
Sodium 64 mgn/a

Product details

Brand
Wawel
Barcode
5900102310319
Label serving
100 g (100 g)
Category
Chocolate candies
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, cocoa butter, whole milk powder, cocoa mass, vegetable fat (palm oil, shea oil), milk fat, emulsifiers: lecithins (soya), flavours.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butterPalm oil

Similar products

FoodCaloriesProteinCarbsFat
Place Vendôme Vendôme 557 6.9 g 52 g 35 g
Mini eggs chunky bar Aldi 557 4.3 g 61.1 g 32.4 g
snowman mousse Milka 557 5.9 g 56 g 34 g
Hazelnut delight carletti 557 8.1 g 46 g 38 g
Branches caramel salé Nestlé 557 9.7 g 50 g 35 g
House Of Dorchester, Fine Chocolate Loriet Ltd. 557 5.7 g 57.1 g 32.9 g
KINDER SURPRISE PACK DE 3 ŒUFS PRINCESSES DISNEY (3x20g) Kinder 557 8.7 g 52.3 g 34.5 g
Kinder Happy Moments Boîte Métal 347g Kinder 557 8.7 g 52.3 g 34.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Milk chocolate?

100 g of Milk chocolate has 557 kcal. Serving, 100 g, 100 g (100 g): about 557 kcal.

How much protein is in Milk chocolate?

Milk chocolate contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 6.4 g in serving, 100 g, 100 g (100 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Milk chocolate?

Milk chocolate has 53 g of total carbohydrates per 100 g, including 52 g of sugars.

How much fat is in Milk chocolate?

Milk chocolate contains 35 g of fat per 100 g, of which 21 g is saturated (105% of the Daily Value).

How much sodium is in Milk chocolate?

100 g contains 64 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5900102310319. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 546279. License: CC0 1.0 (U.S. public domain). Source record dated September 25, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.