Milk Chocolate
Packaged product Sweets and Desserts Vermont Nut Free Chocolates
Milk Chocolate contains 553 kcal per 100 g. A serving, 1 bar, 38 g (38 g) provides about 210 kcal.
Roughly 52% of its calories come from fat, with 42% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).
100 g provides 32% of the Daily Value for copper, 25% of the Daily Value for Pantothenic acid (B5) and 23% of the Daily Value for Vitamin B12.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 553 kcal | |
| Total fat L | 31.6 g | 41% |
| Saturated fat L | 21 g | 105% |
| Trans fat L | 0 g | |
| Cholesterol L | 26 mg | 9% |
| Sodium L | 92 mg | 4% |
| Total carbohydrates L | 57.9 g | 21% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 52.6 g | |
| Added sugars L | 21.1 g | 42% |
| Protein L | 7.9 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 1.5 µg | 8% |
| Vitamin E L | 0.45 mg | 3% |
| Thiamin (B1) L | 0.071 mg | 6% |
| Riboflavin (B2) L | 0.26 mg | 20% |
| Niacin (B3) L | 0.18 mg | 1% |
| Pantothenic acid (B5) L | 1.3 mg | 25% |
| Vitamin B6 L | 0.066 mg | 4% |
| Folate (B9) L | 18.7 µg | 5% |
| Vitamin B12 L | 0.54 µg | 23% |
| Calcium L | 263 mg | 20% |
| Iron L | 1.9 mg | 11% |
| Magnesium L | 59 mg | 14% |
| Phosphorus L | 230 mg | 18% |
| Potassium L | 510 mg | 11% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.29 mg | 32% |
| Manganese L | 0.35 mg | 15% |
| Selenium L | 10 µg | 18% |
| Iodine L | 33.7 µg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 42%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.9 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber2.6 gbelow the median for sweets and desserts (median 2.9 g)
- Sugars52.6 gabove the median for sweets and desserts (median 47.8 g)
- Fat31.6 gabove the median for sweets and desserts (median 31 g)
- Saturated fat21 gin the top quarter of sweets and desserts (median 17.5 g)
- Sodium92 mgabove the median for sweets and desserts (median 78 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water0.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 32.8 µg |
|---|
Other components (3)
| Water L | 0.7 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 553 kcal | 553 kcal |
| Protein | 7.9 g | 7.9 g |
| Carbohydrates | 57.9 g | 57.9 g |
| Fat | 31.6 g | 31.6 g |
| Fiber | 2.6 g | 2.6 g |
| Sugars | 52.6 g | 52.6 g |
| Sodium | 92 mg | 92 mg |
Product details
- Brand
- Vermont Nut Free Chocolates
- Barcode
- 0839425000049
- Label serving
- 1 BAR (38 g)
- Category
- Chocolate candies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk chocolate (sugar, cocoa butter, unsweetened chocolate, whole milk powder, non fat dry milk, milkfat, soy lecithin - added as an emulsifier, natural vanilla extract)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium Belgian Chocolate Mint Crisp Hy-Vee Inc. | 553 | 5.3 g | 60.5 g | 34.2 g |
| 57% cacao dark chocolate with lemon & pepper Hy-Vee Inc. | 553 | 5.3 g | 57.9 g | 34.2 g |
| Caramel & sea salt 31% cocoa belgian milk chocolate Ht Traders | 553 | 5.3 g | 63.2 g | 29 g |
| Mint crisp belgian dark chocolate, mint crisp Ht Traders | 553 | 5.3 g | 60.5 g | 34.2 g |
| Belgian Milk Chocolate With Almonds Ht Traders | 553 | 7.9 g | 57.9 g | 34.2 g |
| Orange & almond belgian dark chocolate, orange & almond Ht Traders | 553 | 7.9 g | 57.9 g | 36.8 g |
| Superior dark chocolate bars Euro-American Brands Llc | 553 | 7.9 g | 23.7 g | 44.7 g |
| Harry & david, truffles, peppermint Harry & David | 553 | 5.3 g | 50 g | 42.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1922747. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0839425000049. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.