Milk Chocolate Tiramisu
Packaged product Sweets and Desserts Coles
Milk Chocolate Tiramisu contains 540 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 108 kcal.
Roughly 50% of its calories come from fat, with 46% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (547 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 540 kcal | |
| Total fat L | 29.5 g | 38% |
| Saturated fat L | 17.5 g | 88% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 55 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 46%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the lowest quarter of sweets and desserts (median 7 g)
- Fiber4.5 gin the top quarter of sweets and desserts (median 2 g)
- Sugars55 gin the top quarter of sweets and desserts (median 50.9 g)
- Fat29.5 gin the lowest quarter of sweets and desserts (median 33.3 g)
- Saturated fat17.5 gin the lowest quarter of sweets and desserts (median 20 g)
- Sodium120 mgin the top quarter of sweets and desserts (median 84 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645480572
- Label serving
- 1 portion (20 g)
- Category
- Milk chocolates
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Belgian milk chocolate Belgian | 540 | 6 g | 58 g | 31 g |
| Chocoladeletter melk Albert Heijn | 540 | 7 g | 50 g | 34 g |
| Chocoladeletter Melk Albert Heijn | 540 | 7 g | 50 g | 34 g |
| Dairy Milk Slices (Raspberry) Cadbury | 540 | 6.8 g | 57 g | 31.2 g |
| West Africa Milk Chocolate Neuhaus | 540 | 8.2 g | 51.6 g | 32.6 g |
| Chocolat au lait à la boix de coco grillée et au curry rouge Delhaize | 540 | 7 g | 50 g | 34 g |
| Milka Daim Milka | 540 | 5.5 g | 58 g | 31 g |
| milk chocolate chips choceur | 540 | 7.2 g | 60 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310645480572. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.