Milk Chocolate

Packaged product Sweets and Desserts Terry's

Milk Chocolate contains 524 kcal per 100 g. A serving, 1 segment, 7.5 g (7.5 g) provides about 39 kcal.

Roughly 50% of its calories come from fat, with 45% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (542 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Milk Chocolate by Terry's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
524kcal per 100 g
5.8 gprotein
59 gcarbohydrates
29 gfat
39kcal in serving, 1 segment, 7.5 g (7.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 524 kcal
Total fat L 29 g 37%
Saturated fat L 17 g 85%
Sodium L 106 mg 5%
Total carbohydrates L 59 g 21%
Dietary fiber L 2.4 g 9%
Total sugars L 59 g
Added sugars L 0 g 0%
Protein L 5.8 g 12%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 45%Fat: 50%524kcal / 100 g
  • Protein 4%
  • Carbohydrates 45%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein5.8 gbelow the median for sweets and desserts (median 6.5 g)
  • Fiber2.4 gbelow the median for sweets and desserts (median 2.6 g)
  • Sugars59 gin the top quarter of sweets and desserts (median 48.6 g)
  • Fat29 gin the lowest quarter of sweets and desserts (median 33 g)
  • Saturated fat17 gbelow the median for sweets and desserts (median 19 g)
  • Sodium106 mgin the top quarter of sweets and desserts (median 72 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Terry's
Barcode
3664346344890
Quantity
145g
Label serving
1 segment (7.5 g)
Category
Chocolates
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sugar, cocoa mess, cocoa butter, skimmed milk powder, whey powder (from milk), vegetable fats (palm, shea), milk at, emulsifiers (soya lecithins, e476), flavouring, may contain nuts, wheat, milk solids 14 % minimum, cocoa solids 25% minimum contains vegetable fats in addition to cocoa butter, cc box recycle insert recycl insert made usi recycled plasti

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butterPalm oil

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Chocolate Mint Terry's 524 5.8 g 59 g 29 g
Chocolate Meio Amargo Hershey's 524 4.8 g 56 g 29.6 g
Tablette de chocolat Les Suprêmes 524 5.5 g 55 g 30 g
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Salted Pretzel chocolate Choceur 524 8.8 g 57.6 g 28 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Milk Chocolate?

100 g of Milk Chocolate has 524 kcal. Serving, 1 segment, 7.5 g (7.5 g): about 39 kcal.

How much protein is in Milk Chocolate?

Milk Chocolate contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 0.44 g in serving, 1 segment, 7.5 g (7.5 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.5 g).

How many carbs are in Milk Chocolate?

Milk Chocolate has 59 g of total carbohydrates per 100 g, including 2.4 g of fiber and 59 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milk Chocolate?

Milk Chocolate contains 29 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).

How much sodium is in Milk Chocolate?

100 g contains 106 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 5, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3664346344890. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.