Milk Chocolate

Packaged product Sweets and Desserts Ross Acquisition Inc.

Milk Chocolate contains 526 kcal per 100 g. A serving, 8 pieces, 38 g (38 g) provides about 200 kcal.

Roughly 49% of its calories come from fat, with 47% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 10,137 products.

100 g provides 12% of the Daily Value for calcium and 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

526kcal per 100 g
5.3 gprotein
63.2 gcarbohydrates
29 gfat
200kcal in serving, 8 pieces, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 526 kcal
Total fat L 29 g 37%
Saturated fat L 18.4 g 92%
Trans fat L 0 g
Cholesterol L 13 mg 4%
Sodium L 66 mg 3%
Total carbohydrates L 63.2 g 23%
Dietary fiber L 0 g 0%
Total sugars L 60.5 g
Protein L 5.3 g 11%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 158 mg12%
Iron L 1.9 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 47%Fat: 49%526kcal / 100 g
  • Protein 4%
  • Carbohydrates 47%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium12%Iron11%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein5.3 gabove the median for sweets and desserts (median 3 g)
  • Sugars60.5 gabove the median for sweets and desserts (median 54 g)
  • Fat29 gin the top quarter of sweets and desserts (median 2 g)
  • Saturated fat18.4 gin the top quarter of sweets and desserts (median 2.3 g)
  • Sodium66 mgabove the median for sweets and desserts (median 52 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 526 kcal526 kcal
Protein 5.3 g5.3 g
Carbohydrates 63.2 g63.2 g
Fat 29 g29 g
Fiber 0 g0 g
Sugars 60.5 g60.5 g
Sodium 66 mg66 mg

Product details

Brand
Ross Acquisition Inc.
Barcode
0768395493134
Label serving
8 PIECES (38 g)
Category
Confectioneries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, cocoa butter, dry whole milk, chocolate liquor, soy lecithin and pgpr (emulsifiers), natural flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butter

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Bedre, Caramel, Milk Chocolate Bedre' Chocolates 526 3.5 g 59.6 g 29.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2043016. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0768395493134. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Milk Chocolate?

100 g of Milk Chocolate has 526 kcal. Serving, 8 pieces, 38 g (38 g): about 200 kcal.

How much protein is in Milk Chocolate?

Milk Chocolate contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 8 pieces, 38 g (38 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3 g).

How many carbs are in Milk Chocolate?

Milk Chocolate has 63.2 g of total carbohydrates per 100 g, including 0 g of fiber and 60.5 g of sugars.

How much fat is in Milk Chocolate?

Milk Chocolate contains 29 g of fat per 100 g, of which 18.4 g is saturated (92% of the Daily Value).

What vitamins and minerals does Milk Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Milk Chocolate?

100 g contains 66 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.