Milk Chocolate Raisins

Packaged product Sweets and Desserts Tesco

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Milk Chocolate Raisins contains 305 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 305 kcal.

Roughly 60% of its calories come from carbohydrates, with 36% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 433 kcal per 100 g across 99 products.

100 g provides 37% of the Daily Value for copper, 18% of the Daily Value for selenium and 15% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Milk Chocolate Raisins by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
305kcal per 100 g
4.4 gprotein
67.6 gcarbohydrates
18.1 gfat
305kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 305 kcal
Total fat L 18.1 g 23%
Saturated fat L 10.8 g 54%
Cholesterol L 11.5 mg 4%
Sodium L 39 mg 2%
Total carbohydrates L 67.6 g 25%
Dietary fiber L 2.3 g 8%
Total sugars L 63.5 g
Added sugars L 24 g 48%
Protein L 4.4 g 9%
Vitamin A L 20.9 µg2%
Vitamin C L 0.94 mg1%
Vitamin D L 0.84 µg4%
Vitamin E L 1 mg7%
Thiamin (B1) L 0.072 mg6%
Riboflavin (B2) L 0.14 mg11%
Niacin (B3) L 0.34 mg2%
Pantothenic acid (B5) L 0.7 mg14%
Vitamin B6 L 0.063 mg4%
Folate (B9) L 48.3 µg12%
Vitamin B12 L 0.29 µg12%
Calcium L 140 mg11%
Iron L 2.7 mg15%
Magnesium L 47.2 mg11%
Phosphorus L 158 mg13%
Potassium L 717 mg15%
Zinc L 0.69 mg6%
Copper L 0.33 mg37%
Manganese L 0.31 mg14%
Selenium L 9.9 µg18%
Iodine L 22.3 µg15%
Chloride L 138 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 60%Fat: 36%305kcal / 100 g
  • Protein 4%
  • Carbohydrates 60%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper37%Selenium18%Potassium15%Iron15%Iodine15%Pantothenic acid (B5)14%Manganese14%Phosphorus13%Folate (B9)12%Vitamin B1212%

Nutritional insights

  • Fiber2.3 gin the lowest quarter of sweets and desserts (median 2.5 g)
  • Sugars63.5 gin the top quarter of sweets and desserts (median 60 g)
  • Fat18.1 gabove the median for sweets and desserts (median 17.5 g)
  • Saturated fat10.8 gabove the median for sweets and desserts (median 10.5 g)
  • Sodium39 mgbelow the median for sweets and desserts (median 40 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
  • Water7.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L5.1 g
Polyunsaturated fat L0.62 g
Sugars and starch (1)
Starch L1.5 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.01 g
DHA (omega-3, 22:6 n-3) L0.01 g
ALA (omega-3, 18:3 n-3) L0.046 g
Linoleic acid (omega-6, 18:2) L0.57 g
Carotenoids (1)
Beta-carotene L18.3 µg
Other components (2)
Water L7.9 g
Alcohol L0 g

Product details

Brand
Tesco
Barcode
5059697716270
Label serving
1 portion (100 g)
Category
Chocolate-covered raisins
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk Chocolate (52%) [Sugar, Cocoa Butter**, Dried Skimmed Milk, Cocoa Mass**, Whey Powder (Milk), Milk Sugar, Butteroil (Milk), Emulsifier (Soya Lecithins), Flavouring], Raisins (47%), Glazing Agents (Acacia Gum, Shellac), Sugar, Glucose Syrup.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarGlucose syrupCocoa butterMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Milk Chocolate Raisins?

100 g of Milk Chocolate Raisins has 305 kcal. Serving, 1 portion, 100 g (100 g): about 305 kcal.

How much protein is in Milk Chocolate Raisins?

Milk Chocolate Raisins contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 4.4 g in serving, 1 portion, 100 g (100 g). About 4% of its calories come from protein.

How many carbs are in Milk Chocolate Raisins?

Milk Chocolate Raisins has 67.6 g of total carbohydrates per 100 g, including 2.3 g of fiber and 63.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milk Chocolate Raisins?

Milk Chocolate Raisins contains 18.1 g of fat per 100 g, of which 10.8 g is saturated (54% of the Daily Value).

What vitamins and minerals does Milk Chocolate Raisins contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (37% DV), selenium (18% DV), potassium (15% DV), iron (15% DV) and iodine (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Milk Chocolate Raisins?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 6, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5059697716270. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.