Milk Chocolate Protien. Ar

Packaged product Sweets and Desserts Fulfil

Milk Chocolate Protien. Ar contains 392 kcal per 100 g. A serving, 1 bar, 55 g (55 g) provides about 216 kcal.

Roughly 56% of its calories come from fat, with 38% from protein and 6% from carbohydrates (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Milk Chocolate Protien. Ar by Fulfil, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
392kcal per 100 g
36.9 gprotein
5.8 gcarbohydrates
24.4 gfat
216kcal in serving, 1 bar, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 392 kcal
Total fat L 24.4 g 31%
Saturated fat L 6.9 g 35%
Sodium L 83.6 mg 4%
Total carbohydrates L 5.8 g 2%
Dietary fiber L 5.5 g 19%
Total sugars L 2.4 g
Protein L 36.9 g 74%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Carbohydrates: 6%Fat: 56%392kcal / 100 g
  • Protein 38%
  • Carbohydrates 6%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein36.9 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber5.5 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars2.4 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat24.4 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat6.9 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium83.6 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fulfil
Barcode
9300698504400
Label serving
1 bar (55 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Tesco Coconut Sponge Cake Tesco 392 3.6 g 56.9 g 16.4 g
Caramelised Biscuit Pudding Woolworths 392 3.2 g 56.3 g 16.9 g
Chocolate Orange Impact Whey Myprotein 392 72 g 7.6 g 7.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9300698504400. License: ODbL 1.0 (Open Food Facts). Source record dated January 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Milk Chocolate Protien. Ar?

100 g of Milk Chocolate Protien. Ar has 392 kcal. Serving, 1 bar, 55 g (55 g): about 216 kcal.

Is Milk Chocolate Protien. Ar high in protein?

Milk Chocolate Protien. Ar contains 36.9 g of protein per 100 g (74% of the 50 g Daily Value), or 20.3 g in serving, 1 bar, 55 g (55 g). About 38% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Milk Chocolate Protien. Ar?

Milk Chocolate Protien. Ar has 5.8 g of total carbohydrates per 100 g, including 5.5 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milk Chocolate Protien. Ar?

Milk Chocolate Protien. Ar contains 24.4 g of fat per 100 g, of which 6.9 g is saturated (35% of the Daily Value).

How much sodium is in Milk Chocolate Protien. Ar?

100 g contains 83.6 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.