Milk Chocolate Protein Shake

Packaged product Sweets and Desserts AmBari Nutrition

Milk Chocolate Protein Shake contains 370 kcal per 100 g.

Roughly 59% of its calories come from protein, with 28% from carbohydrates and 13% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 111% of the Daily Value for Vitamin B6, 111% of the Daily Value for Vitamin C and 98% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

Milk Chocolate Protein Shake by AmBari Nutrition, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
370kcal per 100 g
55.6 gprotein
25.9 gcarbohydrates
5.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 370 kcal
Total fat L 5.6 g 7%
Saturated fat not reported
Cholesterol L 18.5 mg 6%
Sodium L 1,222 mg 53%
Total carbohydrates L 25.9 g 9%
Dietary fiber L 3.7 g 13%
Total sugars L 14.8 g
Added sugars L 11.1 g 22%
Protein L 55.6 g 111%
Vitamin C L 100 mg111%
Vitamin E L 11.1 mg74%
Vitamin B6 L 1.9 mg111%
Calcium L 963 mg74%
Iron L 13.3 mg74%
Magnesium L 204 mg49%
Phosphorus L 1,222 mg98%
Potassium L 778 mg17%
Zinc L 8.1 mg74%
Copper L 0.67 mg74%
Manganese L 1.7 mg74%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 59%Carbohydrates: 28%Fat: 13%370kcal / 100 g
  • Protein 59%
  • Carbohydrates 28%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B6111%Vitamin C111%Phosphorus98%Copper74%Calcium74%Vitamin E74%Manganese74%Iron74%Zinc74%Magnesium49%

Nutritional insights

  • Protein55.6 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber3.7 gabove the median for sweets and desserts (median 2 g)
  • Sugars14.8 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat5.6 gbelow the median for sweets and desserts (median 13 g)
  • Sodium1,222 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
AmBari Nutrition
Barcode
0858390004258
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0858390004258. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Milk Chocolate Protein Shake?

100 g of Milk Chocolate Protein Shake has 370 kcal.

Is Milk Chocolate Protein Shake high in protein?

Milk Chocolate Protein Shake contains 55.6 g of protein per 100 g (111% of the 50 g Daily Value). About 59% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Milk Chocolate Protein Shake?

Milk Chocolate Protein Shake has 25.9 g of total carbohydrates per 100 g, including 3.7 g of fiber and 14.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milk Chocolate Protein Shake?

Milk Chocolate Protein Shake contains 5.6 g of fat per 100 g.

What vitamins and minerals does Milk Chocolate Protein Shake contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (111% DV), Vitamin C (111% DV), phosphorus (98% DV), copper (74% DV) and calcium (74% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Milk Chocolate Protein Shake?

100 g contains 1,222 mg of sodium, 53% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.