Milk Chocolate Pretzels

Packaged product Sweets and Desserts McGregors

Milk Chocolate Pretzels contains 450 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 180 kcal.

Roughly 65% of its calories come from carbohydrates, with 29% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 17% of the Daily Value for iron and 12% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

450kcal per 100 g
7.5 gprotein
75 gcarbohydrates
15 gfat
180kcal in serving, 1 portion, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 450 kcal
Total fat L 15 g 19%
Saturated fat L 13.8 g 69%
Trans fat L 0 g
Sodium L 550 mg 24%
Total carbohydrates L 75 g 27%
Dietary fiber L 2.5 g 9%
Total sugars L 45 g
Protein L 7.5 g 15%
Calcium L 150 mg12%
Iron L 3.1 mg17%
Potassium L 188 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 65%Fat: 29%450kcal / 100 g
  • Protein 6%
  • Carbohydrates 65%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%Calcium12%Potassium4%

Nutritional insights

  • Protein7.5 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber2.5 gabove the median for sweets and desserts (median 2 g)
  • Sugars45 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat15 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat13.8 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium550 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
McGregors
Barcode
0775026730193
Label serving
1 portion (40 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0775026730193. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Milk Chocolate Pretzels?

100 g of Milk Chocolate Pretzels has 450 kcal. Serving, 1 portion, 40 g (40 g): about 180 kcal.

How much protein is in Milk Chocolate Pretzels?

Milk Chocolate Pretzels contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 1 portion, 40 g (40 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Milk Chocolate Pretzels?

Milk Chocolate Pretzels has 75 g of total carbohydrates per 100 g, including 2.5 g of fiber and 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milk Chocolate Pretzels?

Milk Chocolate Pretzels contains 15 g of fat per 100 g, of which 13.8 g is saturated (69% of the Daily Value).

What vitamins and minerals does Milk Chocolate Pretzels contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Milk Chocolate Pretzels?

100 g contains 550 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.