Milk Chocolate Pretzels
Packaged product Sweets and Desserts Abdallah
Milk Chocolate Pretzels contains 484 kcal per 100 g. A serving, 5 pieces, 31 g (31 g) provides about 150 kcal.
Roughly 50% of its calories come from carbohydrates, with 45% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 18% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 25.8 g | 33% |
| Saturated fat L | 14.5 g | 73% |
| Trans fat L | 0 g | |
| Cholesterol L | 16.1 mg | 5% |
| Sodium L | 387 mg | 17% |
| Total carbohydrates L | 64.5 g | 23% |
| Dietary fiber L | 3.2 g | 12% |
| Total sugars L | 38.7 g | |
| Added sugars L | 35.5 g | 71% |
| Protein L | 6.5 g | 13% |
| Calcium L | 100 mg | 8% |
| Iron L | 3.2 mg | 18% |
| Potassium L | 290 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 50%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gabove the median for sweets and desserts (median 5.9 g)
- Fiber3.2 gabove the median for sweets and desserts (median 2 g)
- Sugars38.7 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat25.8 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat14.5 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium387 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Abdallah
- Barcode
- 0766684007307
- Label serving
- 5 pieces (31 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark Chocolate Cluster barkTHINS | 484 | 9.7 g | 48.4 g | 35.5 g |
| Chocolate Peanut Butter Swirl Brownie Bites Marketside | 484 | 2 g | 15 g | 9 g |
| Premium Belgian Biscuit Our Finest | 484 | 6.5 g | 67.7 g | 22.6 g |
| sweet habanero Mondelez International | 484 | 6.5 g | 71 g | 19.4 g |
| Chocolaty Finger Biscuits Continental | 484 | 6.5 g | 64.5 g | 22.6 g |
| Nutty & Fruity Dubai Style Chocolate Nutty & Fruity | 484 | 6.5 g | 48.4 g | 29 g |
| Dark Chocolate Ace | 484 | 3.2 g | 64.5 g | 29 g |
| White Chocolate And Cranberry Cookies Irresistible | 484 | 3.2 g | 67.7 g | 22.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0766684007307. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.