Milk Chocolate Pretzel
Packaged product Sweets and Desserts Gertrude Hawk
Milk Chocolate Pretzel contains 510 kcal per 100 g. A serving, 1 bar, 49 g (49 g) provides about 250 kcal.
Roughly 48% of its calories come from fat, with 46% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 14% of the Daily Value for calcium and 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 510 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat L | 16.3 g | 82% |
| Trans fat L | 0 g | |
| Cholesterol L | 20.4 mg | 7% |
| Sodium L | 449 mg | 20% |
| Total carbohydrates L | 61.2 g | 22% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 49 g | |
| Added sugars L | 40.8 g | 82% |
| Protein L | 8.2 g | 16% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 180 mg | 14% |
| Iron L | 2 mg | 11% |
| Potassium L | 278 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 46%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.2 gabove the median for sweets and desserts (median 5.9 g)
- Fiber2 gabove the median for sweets and desserts (median 2 g)
- Sugars49 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat28.6 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat16.3 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium449 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gertrude Hawk
- Barcode
- 0720227157669
- Label serving
- 1 bar (49 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Kafferep Oat Biscuits With Sweetener IKEA | 510 | 4.8 g | 49.6 g | 33.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0720227157669. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.