Milk Chocolate
Packaged product Sweets and Desserts President's Choice
Milk Chocolate contains 550 kcal per 100 g. A serving, 4 squares, 40 g (40 g) provides about 220 kcal.
Roughly 56% of its calories come from fat, with 39% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (543 kcal per 100 g).
100 g provides 17% of the Daily Value for iron and 14% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 550 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 22.5 g | 113% |
| Trans fat L | 0.25 g | |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 62.5 mg | 3% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 50 g | |
| Added sugars L | 57.1 g | 114% |
| Protein L | 7.5 g | 15% |
| Calcium L | 188 mg | 14% |
| Iron L | 3.1 mg | 17% |
| Potassium L | 438 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 39%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gabove the median for sweets and desserts (median 7 g)
- Fiber2.5 gabove the median for sweets and desserts (median 2.3 g)
- Sugars50 gbelow the median for sweets and desserts (median 51 g)
- Fat35 gin the top quarter of sweets and desserts (median 32 g)
- Saturated fat22.5 gin the top quarter of sweets and desserts (median 18.8 g)
- Sodium62.5 mgin the lowest quarter of sweets and desserts (median 92.3 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- President's Choice
- Barcode
- 0060383888473
- Quantity
- 100 g
- Label serving
- 4 squares (40 g)
- Category
- Milk chocolate bar
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, Cocoa butter, Milk powder, Unsweetened cocoa, Milk fat, Sunflower lecithin, Natural flavour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oreo Dairy Milk Cadbury | 550 | 7.5 g | 55 g | 35 g |
| Creamy Salted Caramel Dairy Milk Cadbury | 550 | 7.5 g | 55 g | 32.5 g |
| Milk chocolate Gonk Aldi | 550 | 5.4 g | 53.9 g | 34.2 g |
| 38% Cocoa Milk Chocolate Purdys | 550 | 7.5 g | 52.5 g | 37.5 g |
| Bolivian Specialty Coffee in Dark Milk Chocolate El Ceibo | 550 | 7.5 g | 57.5 g | 32.5 g |
| Blockazo Arcor | 550 | 13 g | 44 g | 35 g |
| Chocolat au lait Éditions du Tonnerre | 550 | 8.3 g | 51.8 g | 33.8 g |
| Adore Milk Chocolate Quanta | 550 | 7.7 g | 57.7 g | 30.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0060383888473. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.