Milk Chocolate
Packaged product Sweets and Desserts President’s Choice
Milk Chocolate contains 550 kcal per 100 g. A serving, 4 squares, 40 g (40 g) provides about 220 kcal.
Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 14% of the Daily Value for calcium and 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 550 kcal | |
| Total fat L | 32.5 g | 42% |
| Saturated fat L | 20 g | 100% |
| Trans fat L | 0.25 g | |
| Cholesterol L | 12.5 mg | 4% |
| Sodium L | 62.5 mg | 3% |
| Total carbohydrates L | 57.5 g | 21% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 47.5 g | |
| Protein L | 7.5 g | 15% |
| Calcium L | 188 mg | 14% |
| Iron L | 1.9 mg | 10% |
| Potassium L | 375 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 42%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gabove the median for sweets and desserts (median 5.9 g)
- Fiber2.5 gabove the median for sweets and desserts (median 2 g)
- Sugars47.5 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat32.5 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat20 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium62.5 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- President’s Choice
- Barcode
- 0060383097363
- Label serving
- 4 squares (40 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hazelnut Dubai Chocolate Patislove | 550 | 5 g | 55 g | 35 g |
| Chocolat biscuit et crème Chocolat Favoris | 550 | 5 g | 57.5 g | 35 g |
| Pistacchio Spread Venchi | 550 | 15 g | 50 g | 35 g |
| Dark Chocolate Edel Bitter | 550 | 6.2 g | 41 g | 38 g |
| Tony's Chocolonely Chocolate Bar Tony's Chocolonely | 550 | 10 g | 30 g | 40 g |
| protein bar triple chocolate Power Crunch | 550 | 32.5 g | 25 g | 32.5 g |
| Midnight Dark Chocolate Galerie au Chocolat | 550 | 10 g | 30 g | 45 g |
| Chocolate Strawberry Protein Ba Power Crunch | 550 | 32.5 g | 22.5 g | 37.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0060383097363. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.