Milk Chocolate
Packaged product Sweets and Desserts President's Choice
Milk Chocolate contains 553 kcal per 100 g. A serving, 5 squares, 38 g (38 g) provides about 210 kcal.
Roughly 55% of its calories come from fat, with 41% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 15% of the Daily Value for calcium and 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 553 kcal | |
| Total fat L | 34.2 g | 44% |
| Saturated fat L | 21.1 g | 105% |
| Trans fat L | 0.26 g | |
| Cholesterol L | 13.2 mg | 4% |
| Sodium L | 52.6 mg | 2% |
| Total carbohydrates L | 57.9 g | 21% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 47.4 g | |
| Protein L | 5.3 g | 11% |
| Calcium L | 197 mg | 15% |
| Iron L | 2 mg | 11% |
| Potassium L | 395 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 41%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber5.3 gin the top quarter of sweets and desserts (median 2 g)
- Sugars47.4 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat34.2 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat21.1 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium52.6 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- President's Choice
- Barcode
- 0060383097240
- Label serving
- 5 squares (38 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Merci Chocolates Merci | 553 | 7.9 g | 55.3 g | 34.2 g |
| Milk Chocolate With Roasted Peanuts Ritter Sport | 553 | 10.5 g | 52.6 g | 34.2 g |
| Dark Chocolate Pralines Kiva | 553 | 5.3 g | 55.3 g | 31.6 g |
| Hazelnut Milk Chocolate Irresistibles | 553 | 5.3 g | 57.9 g | 34.2 g |
| 72% Cocoa Dark Chocolate Irrestibles | 553 | 7.9 g | 42.1 g | 42.1 g |
| 72% Dark Chocolate Irresistibles | 553 | 7.9 g | 42.1 g | 42.1 g |
| Milk Chocolate Peanut Butter Egg Asher's Chocolate Co. | 553 | 10.5 g | 44.7 g | 39.5 g |
| Milk Chocolate With Caramel Creme And Butter Biscuit Ritter Sport | 553 | 5.3 g | 57.9 g | 34.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0060383097240. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.