Milk Chocolate Mini Mints
Packaged product Sweets and Desserts Harry & David
Milk Chocolate Mini Mints contains 588 kcal per 100 g. A serving, 3 pieces, 34 g (34 g) provides about 200 kcal.
Roughly 62% of its calories come from fat, with 34% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
100 g provides 21% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 588 kcal | |
| Total fat L | 41.2 g | 53% |
| Saturated fat | not reported | |
| Cholesterol L | 14.7 mg | 5% |
| Sodium L | 44.1 mg | 2% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 44.1 g | |
| Added sugars L | 38.2 g | 76% |
| Protein L | 5.9 g | 12% |
| Vitamin D L | 0 µg | 0% |
| Iron L | 3.8 mg | 21% |
| Potassium L | 353 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 34%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gabove the median for sweets and desserts (median 5.6 g)
- Sugars44.1 gin the top quarter of sweets and desserts (median 21.6 g)
- Fat41.2 gin the top quarter of sweets and desserts (median 13.5 g)
- Sodium44.1 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harry & David
- Barcode
- 0780994753037
- Label serving
- 3 pieces (34 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk Chocolate Mini Mints?
100 g of Milk Chocolate Mini Mints has 588 kcal. Serving, 3 pieces, 34 g (34 g): about 200 kcal.
How much protein is in Milk Chocolate Mini Mints?
Milk Chocolate Mini Mints contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 2 g in serving, 3 pieces, 34 g (34 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).
How many carbs are in Milk Chocolate Mini Mints?
Milk Chocolate Mini Mints has 50 g of total carbohydrates per 100 g, including 44.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk Chocolate Mini Mints?
Milk Chocolate Mini Mints contains 41.2 g of fat per 100 g.
What vitamins and minerals does Milk Chocolate Mini Mints contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milk Chocolate Mini Mints?
100 g contains 44.1 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 19, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0780994753037. License: ODbL 1.0 (Open Food Facts). Source record dated December 19, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.