Milk Chocolate Kisses

Packaged product Sweets and Desserts Hershey’s

Milk Chocolate Kisses contains 500 kcal per 100 g. A serving, 7 pieces, 32 g (32 g) provides about 160 kcal.

Roughly 49% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 19% of the Daily Value for iron and 14% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
6.3 gprotein
59.4 gcarbohydrates
28.1 gfat
160kcal in serving, 7 pieces, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 28.1 g 36%
Saturated fat L 18.8 g 94%
Trans fat L 0 g
Cholesterol L 16 mg 5%
Sodium L 78 mg 3%
Total carbohydrates L 59.4 g 22%
Dietary fiber L 3.1 g 11%
Total sugars L 56.2 g
Added sugars L 50 g 100%
Protein L 6.3 g 13%
Vitamin D L 0 µg0%
Calcium L 188 mg14%
Iron L 3.4 mg19%
Potassium L 359 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 46%Fat: 49%500kcal / 100 g
  • Protein 5%
  • Carbohydrates 46%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Calcium14%Potassium8%Vitamin D0%

Nutritional insights

  • Protein6.3 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber3.1 gabove the median for sweets and desserts (median 2 g)
  • Sugars56.2 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat28.1 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat18.8 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium78 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 6.3 g6.3 g
Carbohydrates 59.4 g59.4 g
Fat 28.1 g28.1 g
Fiber 3.1 g3.1 g
Sugars 56.2 g56.2 g
Sodium 78.1 mg78 mg

Product details

Brand
Hershey’s
Barcode
0034000125920
Label serving
7 pieces (32 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2668372. License: CC0 1.0 (U.S. public domain). Source record dated October 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0034000125920. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Milk Chocolate Kisses?

100 g of Milk Chocolate Kisses has 500 kcal. Serving, 7 pieces, 32 g (32 g): about 160 kcal.

How much protein is in Milk Chocolate Kisses?

Milk Chocolate Kisses contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 7 pieces, 32 g (32 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Milk Chocolate Kisses?

Milk Chocolate Kisses has 59.4 g of total carbohydrates per 100 g, including 3.1 g of fiber and 56.2 g of sugars.

How much fat is in Milk Chocolate Kisses?

Milk Chocolate Kisses contains 28.1 g of fat per 100 g, of which 18.8 g is saturated (94% of the Daily Value).

What vitamins and minerals does Milk Chocolate Kisses contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Milk Chocolate Kisses?

100 g contains 78 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 12, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.