Milk Chocolate
Packaged product Sweets and Desserts It's A Boy!
Milk Chocolate contains 534 kcal per 100 g. A serving, 1 piece, 58 g (58 g) provides about 310 kcal.
Roughly 54% of its calories come from fat, with 41% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (547 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 534 kcal | |
| Total fat L | 32.8 g | 42% |
| Saturated fat L | 20.7 g | 104% |
| Trans fat L | 0 g | |
| Cholesterol L | 26 mg | 9% |
| Sodium L | 112 mg | 5% |
| Total carbohydrates L | 56.9 g | 21% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 53.4 g | |
| Protein L | 6.9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 41%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.9 gbelow the median for sweets and desserts (median 7 g)
- Fiber3.4 gin the top quarter of sweets and desserts (median 2 g)
- Sugars53.4 gabove the median for sweets and desserts (median 50.9 g)
- Fat32.8 gbelow the median for sweets and desserts (median 33.3 g)
- Saturated fat20.7 gabove the median for sweets and desserts (median 20 g)
- Sodium112 mgin the top quarter of sweets and desserts (median 83 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 534 kcal | 534 kcal |
| Protein | 6.9 g | 6.9 g |
| Carbohydrates | 56.9 g | 56.9 g |
| Fat | 32.8 g | 32.8 g |
| Fiber | 3.4 g | 3.4 g |
| Sugars | 53.5 g | 53.4 g |
| Sodium | 112 mg | 112 mg |
Product details
- Brand
- It's A Boy!
- Barcode
- 0086232310278
- Label serving
- 1 PIECE (58 g)
- Category
- Milk chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, cocoa butter, whole milk powder, cocoa mass, whey powder, milk fat, emulsifier: soy lecithin, natural vanilla flavoring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cadbury Dairy Milk Chocolate Cadbury | 534 | 8.1 g | 60.4 g | 28.9 g |
| Dairy Milk Buttons Cadbury | 534 | 7.4 g | 57 g | 30 g |
| Milk Chocolate Gerrit J. Verburg Co. | 534 | 6.9 g | 56.9 g | 32.8 g |
| 24 Chocola's 24 Chocola's | 534 | 6.9 g | 58 g | 30 g |
| Alpenrahm Vollmilch - extra sahnig GUT&GÜNSTIG | 534 | 6.4 g | 55.3 g | 31.4 g |
| Dairy Milk Duo Cadbury | 534 | 7.4 g | 57 g | 30 g |
| Chocolate con leche extrafino BonÀrea | 534 | 7.2 g | 56.9 g | 30.3 g |
| czekolada wedel E. Wedel | 534 | 6.3 g | 55 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk Chocolate?
100 g of Milk Chocolate has 534 kcal. Serving, 1 piece, 58 g (58 g): about 310 kcal.
How much protein is in Milk Chocolate?
Milk Chocolate contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 4 g in serving, 1 piece, 58 g (58 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 7 g).
How many carbs are in Milk Chocolate?
Milk Chocolate has 56.9 g of total carbohydrates per 100 g, including 3.4 g of fiber and 53.4 g of sugars.
How much fat is in Milk Chocolate?
Milk Chocolate contains 32.8 g of fat per 100 g, of which 20.7 g is saturated (104% of the Daily Value).
How much sodium is in Milk Chocolate?
100 g contains 112 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1898148. License: CC0 1.0 (U.S. public domain). Source record dated November 5, 2017. Imported November 6, 2026.
- Open Food Facts, record 0086232310278. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.