milk chocolate
Packaged product Sweets and Desserts HERSHEY'S
Milk chocolate contains 512 kcal per 100 g. A serving, 1 bar, 43 g (43 g) provides about 220 kcal.
Roughly 50% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 512 kcal | |
| Total fat L | 30.2 g | 39% |
| Saturated fat L | 18.6 g | 93% |
| Cholesterol L | 23.3 mg | 8% |
| Sodium L | 81.4 mg | 4% |
| Total carbohydrates L | 60.5 g | 22% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 58.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 45%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for sweets and desserts (median 5.6 g)
- Fiber2.3 gabove the median for sweets and desserts (median 2 g)
- Sugars58.1 gin the top quarter of sweets and desserts (median 21.6 g)
- Fat30.2 gin the top quarter of sweets and desserts (median 13.5 g)
- Saturated fat18.6 gin the top quarter of sweets and desserts (median 5.6 g)
- Sodium81.4 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- HERSHEY'S
- Barcode
- 0034000243822
- Label serving
- 1 bar (43 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookie goût caramel U | 512 | 5.7 g | 63 g | 26 g |
| Caramel Plant Powered Chocolate Nomo | 512 | 1.6 g | 64 g | 27 g |
| Rounds Milk Chocolate Fox's | 512 | 5.7 g | 62 g | 26 g |
| Crunchy cookies chocolate chip Grandma Wild's | 512 | 5.4 g | 60.6 g | 27.6 g |
| Lion cupcake Asda | 512 | 3.6 g | 57 g | 30 g |
| Britannia gd pista badam cookies 600g Britannia | 512 | 7 g | 67 g | 24 g |
| Club wafer Milk chocolate Jacob's | 512 | 8 g | 58 g | 27 g |
| R / Dansk Danish Butter Cookies PS Royal dansk | 512 | 5.4 g | 65 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in milk chocolate?
100 g of milk chocolate has 512 kcal. Serving, 1 bar, 43 g (43 g): about 220 kcal.
How much protein is in milk chocolate?
Milk chocolate contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 1 bar, 43 g (43 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).
How many carbs are in milk chocolate?
Milk chocolate has 60.5 g of total carbohydrates per 100 g, including 2.3 g of fiber and 58.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in milk chocolate?
Milk chocolate contains 30.2 g of fat per 100 g, of which 18.6 g is saturated (93% of the Daily Value).
How much sodium is in milk chocolate?
100 g contains 81.4 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0034000243822. License: ODbL 1.0 (Open Food Facts). Source record dated January 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.