Milk chocolate

Packaged product Sweets and Desserts Hebert

Milk chocolate contains 452 kcal per 100 g. A serving, 31 g, 31 g (31 g) provides about 140 kcal.

Roughly 53% of its calories come from carbohydrates, with 44% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 369 kcal per 100 g across 6,380 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

452kcal per 100 g
3.2 gprotein
61.3 gcarbohydrates
22.6 gfat
140kcal in serving, 31 g, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 452 kcal
Total fat L 22.6 g 29%
Saturated fat L 12.9 g 65%
Trans fat L 0 g
Cholesterol L 16 mg 5%
Sodium L 274 mg 12%
Total carbohydrates L 61.3 g 22%
Dietary fiber L 0 g 0%
Total sugars L 54.8 g
Protein L 3.2 g 6%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 129 mg10%
Iron L 1.2 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 53%Fat: 44%452kcal / 100 g
  • Protein 3%
  • Carbohydrates 53%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Iron6%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein3.2 gabove the median for sweets and desserts (median 1 g)
  • Sugars54.8 gbelow the median for sweets and desserts (median 61 g)
  • Fat22.6 gin the top quarter of sweets and desserts (median 0.5 g)
  • Saturated fat12.9 gin the top quarter of sweets and desserts (median 0.1 g)
  • Sodium274 mgin the top quarter of sweets and desserts (median 32 mg)
  • Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 452 kcal452 kcal
Protein 3.2 g3.2 g
Carbohydrates 61.3 g61.3 g
Fat 22.6 g22.6 g
Fiber 0 g0 g
Sugars 54.8 g54.8 g
Sodium 274 mg274 mg

Product details

Brand
Hebert
Barcode
0721605267642
Label serving
31 g (31 g)
Category
Candies
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk chocolate (sugar, cocoa butter, chocolate liquor, milk, soy lecithin, salt, and vanilla), caramel filling (corn syrup, water, sugar, non-fat dry milk, high fructose corn syrup, butter (cream, salt), contains 2% or less of the following: soybean oil, partially hydrogenated soybean and cottonseed oils, salt, pectin, disodium phosphate, mono-diglycerides, ethyl maltol, xanthan gum, artificial flavor), sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugarCocoa butterMilkButterCream

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Chocolate Russian Fudge Donovans 452 2.5 g 73.8 g 15.2 g
Res Fluffy mallow with chocolatey coating and coco Lees’ 452 2.3 g 69 g 18 g
ลูกเกตเคลือบช็อกโกแลตนม Marks & Spencer 452 0 g 67.7 g 14.5 g
Mini sweet biscuits Pillsbury 452 4.8 g 64.3 g 19 g
Schoko Lines schoko linsen 453 2.3 g 79.1 g 13.4 g
Salmiak Kugeln Tri D´aix GmbH 453 0 g 96 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Milk chocolate?

100 g of Milk chocolate has 452 kcal. Serving, 31 g, 31 g (31 g): about 140 kcal.

How much protein is in Milk chocolate?

Milk chocolate contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 31 g, 31 g (31 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 1 g).

How many carbs are in Milk chocolate?

Milk chocolate has 61.3 g of total carbohydrates per 100 g, including 0 g of fiber and 54.8 g of sugars.

How much fat is in Milk chocolate?

Milk chocolate contains 22.6 g of fat per 100 g, of which 12.9 g is saturated (65% of the Daily Value).

How much sodium is in Milk chocolate?

100 g contains 274 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1875793. License: CC0 1.0 (U.S. public domain). Source record dated April 25, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0721605267642. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.