Milk chocolate

Packaged product Sweets and Desserts Hebert

Milk chocolate contains 467 kcal per 100 g. A serving, 30 g, 30 g (30 g) provides about 140 kcal.

Roughly 53% of its calories come from carbohydrates, with 44% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).

100 g provides 10% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

467kcal per 100 g
3.3 gprotein
63.3 gcarbohydrates
23.3 gfat
140kcal in serving, 30 g, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 23.3 g 30%
Saturated fat L 13.3 g 67%
Trans fat L 0 g
Cholesterol L 17 mg 6%
Sodium L 83 mg 4%
Total carbohydrates L 63.3 g 23%
Dietary fiber L 0 g 0%
Total sugars L 56.7 g
Protein L 3.3 g 7%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 133 mg10%
Iron L 1.2 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 53%Fat: 44%467kcal / 100 g
  • Protein 3%
  • Carbohydrates 53%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Iron7%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein3.3 gin the lowest quarter of sweets and desserts (median 5.8 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
  • Sugars56.7 gin the top quarter of sweets and desserts (median 47.5 g)
  • Fat23.3 gin the lowest quarter of sweets and desserts (median 31 g)
  • Saturated fat13.3 gin the lowest quarter of sweets and desserts (median 17.8 g)
  • Sodium83 mgabove the median for sweets and desserts (median 76 mg)
  • Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 467 kcal467 kcal
Protein 3.3 g3.3 g
Carbohydrates 63.3 g63.3 g
Fat 23.3 g23.3 g
Fiber 0 g0 g
Sugars 56.7 g56.7 g
Sodium 83 mg83 mg

Product details

Brand
Hebert
Barcode
0721605251467
Label serving
30 g (30 g)
Category
Chocolate candies
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk chocolate (sugar, cocoa butter, chocolate liquor, milk, soy lecithin, salt, and vanilla), caramel filling (corn syrup, water, sugar, non-fat dry milk, high fructose corn syrup, butter), contains 2% or less of the following: soybean oil, partially hydrogenated soybean and cottonseed oils, salt, pectin, disodium phosphate, mono-diglicerides, ethyl maltol, xanthan gum, artificial flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugarCocoa butterMilkButter

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Carrefour Chocotiz Lent Chocolate Carrefour Classic 467 4.1 g 75 g 16 g
Woodford Reserve, Mint Julep Bourbon Balls Kezele Corporation 467 2.2 g 68.9 g 17.8 g
Dark Chocolate Raspberry Ghirardelli 467 3.3 g 66.7 g 26.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Milk chocolate?

100 g of Milk chocolate has 467 kcal. Serving, 30 g, 30 g (30 g): about 140 kcal.

How much protein is in Milk chocolate?

Milk chocolate contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 30 g, 30 g (30 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.8 g).

How many carbs are in Milk chocolate?

Milk chocolate has 63.3 g of total carbohydrates per 100 g, including 0 g of fiber and 56.7 g of sugars.

How much fat is in Milk chocolate?

Milk chocolate contains 23.3 g of fat per 100 g, of which 13.3 g is saturated (67% of the Daily Value).

What vitamins and minerals does Milk chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Milk chocolate?

100 g contains 83 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1877308. License: CC0 1.0 (U.S. public domain). Source record dated April 25, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0721605251467. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.