Milk chocolate
Packaged product Sweets and Desserts Hebert
Milk chocolate contains 475 kcal per 100 g. A serving, 1 bar, 61 g (61 g) provides about 290 kcal.
Roughly 49% of its calories come from carbohydrates, with 47% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 369 kcal per 100 g across 6,380 products.
100 g provides 10% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 26.2 g | 34% |
| Saturated fat L | 14.8 g | 74% |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3% |
| Sodium L | 205 mg | 9% |
| Total carbohydrates L | 62.3 g | 23% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 55.7 g | |
| Protein L | 4.9 g | 10% |
| Vitamin A L | 49.2 µg | 5% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 131 mg | 10% |
| Iron L | 0.59 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 49%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.9 gin the top quarter of sweets and desserts (median 1 g)
- Fiber1.6 gin the top quarter of sweets and desserts (median 0 g)
- Sugars55.7 gbelow the median for sweets and desserts (median 61 g)
- Fat26.2 gin the top quarter of sweets and desserts (median 0.5 g)
- Saturated fat14.8 gin the top quarter of sweets and desserts (median 0.1 g)
- Sodium205 mgin the top quarter of sweets and desserts (median 32 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 164 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 475 kcal | 475 kcal |
| Protein | 4.9 g | 4.9 g |
| Carbohydrates | 62.3 g | 62.3 g |
| Fat | 26.2 g | 26.2 g |
| Fiber | 1.6 g | 1.6 g |
| Sugars | 55.7 g | 55.7 g |
| Sodium | 205 mg | 205 mg |
Product details
Ingredients
Milk chocolate (sugar, cocoa butter, chocolate liquor, milk, soy lecithin, salt, and vanilla), caramel filling (corn syrup, water, sugar, nonfat dry milk, high fructose corn syrup, and butter (cream, salt), sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Skittles Dips Skittles | 475 | 0 g | 80 g | 15 g |
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| Organic slow crafted anniversary chocolate coated liquorice Lakrids bulow | 475 | 5.5 g | 64 g | 22 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk chocolate?
100 g of Milk chocolate has 475 kcal. Serving, 1 bar, 61 g (61 g): about 290 kcal.
How much protein is in Milk chocolate?
Milk chocolate contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 3 g in serving, 1 bar, 61 g (61 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 1 g).
How many carbs are in Milk chocolate?
Milk chocolate has 62.3 g of total carbohydrates per 100 g, including 1.6 g of fiber and 55.7 g of sugars.
How much fat is in Milk chocolate?
Milk chocolate contains 26.2 g of fat per 100 g, of which 14.8 g is saturated (74% of the Daily Value).
What vitamins and minerals does Milk chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milk chocolate?
100 g contains 205 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1875791. License: CC0 1.0 (U.S. public domain). Source record dated June 27, 2018. Imported November 6, 2026.
- Open Food Facts, record 0721605251108. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.