Milk Chocolate Gold Bars

Packaged product Sweets and Desserts Kmart

Milk Chocolate Gold Bars contains 514 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 51 kcal.

Roughly 48% of its calories come from carbohydrates, with 47% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

514kcal per 100 g
6 gprotein
62 gcarbohydrates
27 gfat
51kcal in serving, 1 portion, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 514 kcal
Total fat L 27 g 35%
Saturated fat L 16 g 80%
Sodium L 80 mg 3%
Total carbohydrates L 62 g 23%
Dietary fiber L 2 g 7%
Total sugars L 61 g
Protein L 6 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 48%Fat: 47%514kcal / 100 g
  • Protein 5%
  • Carbohydrates 48%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gabove the median for sweets and desserts (median 5.9 g)
  • Sugars61 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat27 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat16 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium80 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kmart
Barcode
8001943033553
Label serving
1 portion (10 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8001943033553. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Milk Chocolate Gold Bars?

100 g of Milk Chocolate Gold Bars has 514 kcal. Serving, 1 portion, 10 g (10 g): about 51 kcal.

How much protein is in Milk Chocolate Gold Bars?

Milk Chocolate Gold Bars contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 0.6 g in serving, 1 portion, 10 g (10 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Milk Chocolate Gold Bars?

Milk Chocolate Gold Bars has 62 g of total carbohydrates per 100 g, including 2 g of fiber and 61 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milk Chocolate Gold Bars?

Milk Chocolate Gold Bars contains 27 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).

How much sodium is in Milk Chocolate Gold Bars?

100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.