Milk Chocolate Gingerbread

Packaged product Sweets and Desserts Tony's chocolonely

Milk Chocolate Gingerbread contains 533 kcal per 100 g. A serving, 0.17 bar, 30 g (30 g) provides about 160 kcal.

Roughly 56% of its calories come from fat, with 40% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 13% of the Daily Value for iron and 10% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Milk Chocolate Gingerbread by Tony's chocolonely, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
533kcal per 100 g
6.7 gprotein
53.3 gcarbohydrates
33.3 gfat
160kcal in serving, 0.17 bar, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 533 kcal
Total fat L 33.3 g 43%
Saturated fat L 20 g 100%
Trans fat L 0 g
Cholesterol L 17 mg 6%
Sodium L 100 mg 4%
Total carbohydrates L 53.3 g 19%
Dietary fiber L 3.3 g 12%
Total sugars L 50 g
Added sugars L 43.3 g 87%
Protein L 6.7 g 13%
Calcium L 133 mg10%
Iron L 2.4 mg13%
Potassium L 233 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 40%Fat: 56%533kcal / 100 g
  • Protein 5%
  • Carbohydrates 40%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Calcium10%Potassium5%

Nutritional insights

  • Protein6.7 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber3.3 gabove the median for sweets and desserts (median 2 g)
  • Sugars50 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat33.3 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat20 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium100 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 533 kcal533 kcal
Protein 6.7 g6.7 g
Carbohydrates 53.3 g53.3 g
Fat 33.3 g33.3 g
Fiber 3.3 g3.3 g
Sugars 50 g50 g
Sodium 100 mg100 mg

Product details

Brand
Tony's chocolonely
Barcode
0858010005931
Label serving
0.17 bar (30 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Aero Chocolate Melts Nestlé 533 6.8 g 57.3 g 30.2 g
Chocolate Peanuts Piggly Wiggly 533 6.7 g 56.7 g 33.3 g
Dark Chocolate Melting Wafers Meijer 533 0 g 66.7 g 30 g
Sweet & Savory Trail Mix Giant Eagle 533 13.3 g 43.3 g 36.7 g
Aero orange chocolate Nestlé 533 5.1 g 60.7 g 29.8 g
White chocolate Cadbury 533 4.2 g 65 g 28 g
Gnaw hot chocolate shots Gnaw 533 7.3 g 55 g 32 g
Dark Chocolate Favorina 533 4.7 g 51.3 g 32.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2151156. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0858010005931. License: ODbL 1.0 (Open Food Facts). Source record dated December 1, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Milk Chocolate Gingerbread?

100 g of Milk Chocolate Gingerbread has 533 kcal. Serving, 0.17 bar, 30 g (30 g): about 160 kcal.

How much protein is in Milk Chocolate Gingerbread?

Milk Chocolate Gingerbread contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 0.17 bar, 30 g (30 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Milk Chocolate Gingerbread?

Milk Chocolate Gingerbread has 53.3 g of total carbohydrates per 100 g, including 3.3 g of fiber and 50 g of sugars.

How much fat is in Milk Chocolate Gingerbread?

Milk Chocolate Gingerbread contains 33.3 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).

What vitamins and minerals does Milk Chocolate Gingerbread contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Milk Chocolate Gingerbread?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated December 1, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.