Milk Chocolate Fruit & Nut
Packaged product Sweets and Desserts Fin Carré
Milk Chocolate Fruit & Nut contains 508 kcal per 100 g. A serving, 6.25 g (6.3 g) provides about 32 kcal.
Roughly 49% of its calories come from fat, with 44% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (547 kcal per 100 g).
100 g provides 24% of the Daily Value for Vitamin B12, 24% of the Daily Value for Riboflavin (B2) and 18% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 508 kcal | |
| Total fat L | 27.2 g | 35% |
| Saturated fat L | 14.8 g | 74% |
| Cholesterol L | 18.7 mg | 6% |
| Sodium L | 51 mg | 2% |
| Total carbohydrates L | 54.8 g | 20% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 54.1 g | |
| Added sugars L | 32.1 g | 64% |
| Protein L | 8 g | 16% |
| Vitamin A L | 39.9 µg | 4% |
| Vitamin C L | 1.8 mg | 2% |
| Vitamin D L | 0.23 µg | 1% |
| Vitamin E L | 2.7 mg | 18% |
| Thiamin (B1) L | 0.085 mg | 7% |
| Riboflavin (B2) L | 0.31 mg | 24% |
| Niacin (B3) L | 0.47 mg | 3% |
| Pantothenic acid (B5) L | 0.44 mg | 9% |
| Vitamin B6 L | 0.072 mg | 4% |
| Folate (B9) L | 24.5 µg | 6% |
| Vitamin B12 L | 0.57 µg | 24% |
| Calcium L | 196 mg | 15% |
| Iron L | 0.68 mg | 4% |
| Magnesium L | 43 mg | 10% |
| Phosphorus L | 192 mg | 15% |
| Potassium L | 430 mg | 9% |
| Zinc L | 0.96 mg | 9% |
| Copper L | 0.16 mg | 17% |
| Manganese L | 0.2 mg | 9% |
| Selenium L | 6.6 µg | 12% |
| Iodine L | 3.3 µg | 2% |
| Chloride L | 159 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 44%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of sweets and desserts (median 7 g)
- Fiber3 gin the top quarter of sweets and desserts (median 2 g)
- Sugars54.1 gabove the median for sweets and desserts (median 50.9 g)
- Fat27.2 gin the lowest quarter of sweets and desserts (median 33.3 g)
- Saturated fat14.8 gin the lowest quarter of sweets and desserts (median 20 g)
- Sodium51 mgin the lowest quarter of sweets and desserts (median 83 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water3.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 10.2 g |
|---|---|
| Polyunsaturated fat L | 1.7 g |
Sugars and starch (1)
| Starch L | 0.16 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.055 g |
| Linoleic acid (omega-6, 18:2) L | 0.63 g |
Carotenoids (1)
| Beta-carotene L | 30.5 µg |
|---|
Other components (2)
| Water L | 3.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Fin Carré
- Barcode
- 20063450
- Quantity
- 200 g
- Label serving
- 6.25 g
- Category
- Milk chocolates
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, 17% whole milk powder, 17% raisins, cocoa butter, cocoa mass, 7% almonds, palm fat, emulsifier: sunflower lecithins, natural flavourings.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterAlmond
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolat de ménage au lait Aro | 508 | 7.1 g | 63 g | 25 g |
| Chocolate Leite PorSi | 508 | 6.2 g | 52 g | 30 g |
| Trauben-Nuss Milka | 508 | 6.2 g | 57 g | 28 g |
| Milka Raisins & Hazelnuts Milka | 508 | 6.2 g | 57 g | 28 g |
| Havana chocolat au lait rhum raisin noisettes Rapunzel | 508 | 7 g | 48 g | 31 g |
| Black Forest Raspberry Cadbury | 508 | 6.3 g | 62 g | 25.6 g |
| Choco Jelly Milka | 507 | 5.6 g | 63 g | 25.5 g |
| Million dollar bar creamy milk chocolate Bartons | 509 | 7 g | 61.4 g | 28.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk Chocolate Fruit & Nut?
100 g of Milk Chocolate Fruit & Nut has 508 kcal. Serving, 6.25 g (6.3 g): about 32 kcal.
How much protein is in Milk Chocolate Fruit & Nut?
Milk Chocolate Fruit & Nut contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 0.5 g in serving, 6.25 g (6.3 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 7 g).
How many carbs are in Milk Chocolate Fruit & Nut?
Milk Chocolate Fruit & Nut has 54.8 g of total carbohydrates per 100 g, including 3 g of fiber and 54.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk Chocolate Fruit & Nut?
Milk Chocolate Fruit & Nut contains 27.2 g of fat per 100 g, of which 14.8 g is saturated (74% of the Daily Value).
What vitamins and minerals does Milk Chocolate Fruit & Nut contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (24% DV), Riboflavin (B2) (24% DV), Vitamin E (18% DV), copper (17% DV) and phosphorus (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milk Chocolate Fruit & Nut?
100 g contains 51 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 15, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20063450. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.