Milk Chocolate (for baking and decorating)
Packaged product Sweets and Desserts Marks & Spencer
Milk Chocolate (for baking and decorating) contains 565 kcal per 100 g.
Roughly 59% of its calories come from fat, with 34% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).
100 g provides 15% of the Daily Value for Vitamin B12 and 13% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 565 kcal | |
| Total fat L | 36.9 g | 47% |
| Saturated fat L | 23.4 g | 117% |
| Cholesterol L | 11.8 mg | 4% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 47.6 g | 17% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 43.9 g | |
| Added sugars L | 56.3 g | 113% |
| Protein L | 9.1 g | 18% |
| Vitamin A L | 25 µg | 3% |
| Vitamin C L | 1.1 mg | 1% |
| Vitamin D L | 0.13 µg | 0.7% |
| Vitamin E L | 0.57 mg | 4% |
| Thiamin (B1) L | 0.037 mg | 3% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 0.074 mg | 0.5% |
| Pantothenic acid (B5) L | 0.26 mg | 5% |
| Vitamin B6 L | 0.034 mg | 2% |
| Folate (B9) L | 4.2 µg | 1% |
| Vitamin B12 L | 0.37 µg | 15% |
| Calcium L | 110 mg | 8% |
| Iron L | 0.11 mg | 0.6% |
| Magnesium L | 11.4 mg | 3% |
| Phosphorus L | 91.3 mg | 7% |
| Potassium L | 142 mg | 3% |
| Zinc L | 0.45 mg | 4% |
| Copper L | 0.01 mg | 1% |
| Manganese L | 0.01 mg | 0.5% |
| Selenium L | 4.4 µg | 8% |
| Iodine L | 1.6 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 34%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gin the top quarter of sweets and desserts (median 6.4 g)
- Fiber3.1 gabove the median for sweets and desserts (median 2.2 g)
- Sugars43.9 gbelow the median for sweets and desserts (median 48 g)
- Fat36.9 gin the top quarter of sweets and desserts (median 29 g)
- Saturated fat23.4 gin the top quarter of sweets and desserts (median 16.4 g)
- Sodium80 mgbelow the median for sweets and desserts (median 100 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water2.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 18.8 µg |
|---|
Other components (2)
| Water L | 2.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marks & Spencer
- Barcode
- 00568463
- Quantity
- 100g
- Category
- Candy chocolate bars
- Packaging
- en:card-sleeve
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, Cocoa Mass, Dried Whole Milk, Cocoa Butter, Dried Skimmed Milk, Milk Fat, Emulsifier: Lecithins (Soya), Vanilla Flavouring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogur y fresa Mister CHOC | 565 | 6 g | 52.9 g | 36.4 g |
| Boîte Métal Assortiment 3 Chocolats à l'ancienne Villars 200g - NEW Villars | 565 | 6.6 g | 46 g | 39 g |
| Novipiù fondente 5 cereali Elah Dufour S.p.A. | 565 | 7.1 g | 47 g | 38 g |
| Cookies & Milk Choceur | 565 | 8 g | 51.6 g | 36 g |
| Tony’s Filled Creamy Milk Chocolate Ganache | 566 | 7.1 g | 48 g | 38 g |
| Yogurette schwarze Johannisbeere Ferrero | 566 | 4.8 g | 55 g | 35.9 g |
| Nuss & Crisp Aldi | 566 | 9.4 g | 47 g | 37 g |
| Kinder Mini Chocolat au lait avec fourrage au lait - 240g Kinder | 566 | 8.7 g | 53.5 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk Chocolate (for baking and decorating)?
100 g of Milk Chocolate (for baking and decorating) has 565 kcal.
How much protein is in Milk Chocolate (for baking and decorating)?
Milk Chocolate (for baking and decorating) contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.4 g).
How many carbs are in Milk Chocolate (for baking and decorating)?
Milk Chocolate (for baking and decorating) has 47.6 g of total carbohydrates per 100 g, including 3.1 g of fiber and 43.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk Chocolate (for baking and decorating)?
Milk Chocolate (for baking and decorating) contains 36.9 g of fat per 100 g, of which 23.4 g is saturated (117% of the Daily Value).
What vitamins and minerals does Milk Chocolate (for baking and decorating) contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (15% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milk Chocolate (for baking and decorating)?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00568463. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.