Milk Chocolate
Packaged product Sweets and Desserts Elite Israel Choc & Sweets
Milk Chocolate contains 545 kcal per 100 g. A serving, 0.5 bar, per container about, 43 g (43 g) provides about 234 kcal.
Roughly 53% of its calories come from fat, with 40% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (547 kcal per 100 g).
100 g provides 21% of the Daily Value for calcium, 15% of the Daily Value for iron and 10% of the Daily Value for Vitamin D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 545 kcal | |
| Total fat L | 30.3 g | 39% |
| Saturated fat L | 18.2 g | 91% |
| Trans fat L | 0 g | |
| Cholesterol L | 30 mg | 10% |
| Sodium L | 136 mg | 6% |
| Total carbohydrates L | 51.5 g | 19% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 51.5 g | |
| Added sugars L | 51.5 g | 103% |
| Protein L | 9.1 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 2 µg | 10% |
| Calcium L | 273 mg | 21% |
| Iron L | 2.7 mg | 15% |
| Potassium L | 455 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 40%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gin the top quarter of sweets and desserts (median 7 g)
- Fiber3 gin the top quarter of sweets and desserts (median 2 g)
- Sugars51.5 gabove the median for sweets and desserts (median 50.9 g)
- Fat30.3 gin the lowest quarter of sweets and desserts (median 33.3 g)
- Saturated fat18.2 gbelow the median for sweets and desserts (median 20 g)
- Sodium136 mgin the top quarter of sweets and desserts (median 83 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 535 kcal | 545 kcal |
| Protein | 7 g | 9.1 g |
| Carbohydrates | 55.8 g | 51.5 g |
| Fat | 32.6 g | 30.3 g |
| Fiber | 0 g | 3 g |
| Sugars | 55.8 g | 51.5 g |
| Sodium | 93 mg | 136 mg |
Product details
- Brand
- Elite Israel Choc & Sweets
- Barcode
- 0077245109966
- Label serving
- 0.5 BAR, PER CONTAINER ABOUT (43 g)
- Category
- Milk chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Melk Geroosterde Maïs Jalapeno Peper Albert Heijn | 545 | 7 g | 51 g | 34 g |
| Lait & NEO Fin Carré | 545 | 6.6 g | 53.8 g | 33.4 g |
| Teddy with Christmas jumper Lindt | 545 | 7.4 g | 56 g | 32 g |
| Chocolat suisse aux eclats de myrtilles Orset | 545 | 5.3 g | 53 g | 34 g |
| Lindt classic recipe milk chocolate Lindt | 545 | 7 g | 56 g | 32 g |
| Lindt Happy Farm Lindt | 545 | 7.3 g | 56 g | 32 g |
| Chocolat au Lait Carrefour | 545 | 5.5 g | 57 g | 32 g |
| Gigantic Milk Chocolate Buttons Marks & Spencer | 545 | 8.3 g | 56 g | 31.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk Chocolate?
100 g of Milk Chocolate has 545 kcal. Serving, 0.5 bar, per container about, 43 g (43 g): about 234 kcal.
How much protein is in Milk Chocolate?
Milk Chocolate contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 3.9 g in serving, 0.5 bar, per container about, 43 g (43 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 7 g).
How many carbs are in Milk Chocolate?
Milk Chocolate has 51.5 g of total carbohydrates per 100 g, including 3 g of fiber and 51.5 g of sugars.
How much fat is in Milk Chocolate?
Milk Chocolate contains 30.3 g of fat per 100 g, of which 18.2 g is saturated (91% of the Daily Value).
What vitamins and minerals does Milk Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (21% DV), iron (15% DV) and Vitamin D (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milk Chocolate?
100 g contains 136 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2570775. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0077245109966. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.