Milk chocolate
Packaged product Sweets and Desserts Dove
Milk chocolate contains 562 kcal per 100 g. A serving, 4 pieces, 32 g (32 g) provides about 180 kcal.
Roughly 52% of its calories come from fat, with 44% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (519 kcal per 100 g).
100 g provides 32% of the Daily Value for copper, 25% of the Daily Value for Pantothenic acid (B5) and 23% of the Daily Value for Vitamin B12.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 562 kcal | |
| Total fat L | 31.2 g | 40% |
| Saturated fat L | 18.8 g | 94% |
| Trans fat L | 0 g | |
| Cholesterol L | 31 mg | 10% |
| Sodium L | 78 mg | 3% |
| Total carbohydrates L | 59.4 g | 22% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 56.2 g | |
| Added sugars L | 50 g | 100% |
| Protein L | 6.3 g | 13% |
| Vitamin A L | 40.1 µg | 4% |
| Vitamin C L | 1.6 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.45 mg | 3% |
| Thiamin (B1) L | 0.071 mg | 6% |
| Riboflavin (B2) L | 0.26 mg | 20% |
| Niacin (B3) L | 0.18 mg | 1% |
| Pantothenic acid (B5) L | 1.3 mg | 25% |
| Vitamin B6 L | 0.066 mg | 4% |
| Folate (B9) L | 18.7 µg | 5% |
| Vitamin B12 L | 0.54 µg | 23% |
| Calcium L | 188 mg | 14% |
| Iron L | 0 mg | 0% |
| Magnesium L | 59 mg | 14% |
| Phosphorus L | 230 mg | 18% |
| Potassium L | 344 mg | 7% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.29 mg | 32% |
| Manganese L | 0.35 mg | 15% |
| Selenium L | 10 µg | 18% |
| Iodine L | 33.7 µg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 44%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gabove the median for sweets and desserts (median 5.9 g)
- Fiber3.1 gabove the median for sweets and desserts (median 3 g)
- Sugars56.2 gin the top quarter of sweets and desserts (median 47.5 g)
- Fat31.2 gabove the median for sweets and desserts (median 31 g)
- Saturated fat18.8 gabove the median for sweets and desserts (median 17.6 g)
- Sodium78 mgabove the median for sweets and desserts (median 76 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water0.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 32.8 µg |
|---|
Other components (2)
| Water L | 0.7 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 563 kcal | 562 kcal |
| Protein | 6.3 g | 6.3 g |
| Carbohydrates | 59.4 g | 59.4 g |
| Fat | 31.3 g | 31.2 g |
| Fiber | 3.1 g | 3.1 g |
| Sugars | 56.3 g | 56.2 g |
| Sodium | 78.1 mg | 78 mg |
Product details
- Brand
- Dove
- Barcode
- 0040000533726
- Label serving
- 4 pieces (32 g)
- Category
- Chocolate candies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk chocolate (sugar, cocoa butter, skim milk, chocolate, milkfat, lactose, soy lecithin, artificial flavor).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snacky Karachi bakery | 562 | 11 g | 48.5 g | 36 g |
| Fine solid chocolate Riegelein | 562 | 6.3 g | 53.1 g | 37.5 g |
| Dark chocolate Blanxart | 562 | 4.2 g | 52.1 g | 37.5 g |
| Fran's Chocolates, Chocolate, Smoked Salt, Caramels Fran's Chocolates Ltd. | 562 | 0 g | 75 g | 25 g |
| Momentum brands, milk chocolate bunnies Momentum Brands | 562 | 6.3 g | 58.3 g | 33.3 g |
| Yves thuries, 70% dark chocolate with pistachios & cherries Yves Thuries | 562 | 6.3 g | 40.6 g | 40.6 g |
| Aronia Schoggi kingnature | 562 | 6.5 g | 35.2 g | 41.9 g |
| Cups Peanut Cream Conguitos | 562 | 9.7 g | 48 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk chocolate?
100 g of Milk chocolate has 562 kcal. Serving, 4 pieces, 32 g (32 g): about 180 kcal.
How much protein is in Milk chocolate?
Milk chocolate contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 4 pieces, 32 g (32 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).
How many carbs are in Milk chocolate?
Milk chocolate has 59.4 g of total carbohydrates per 100 g, including 3.1 g of fiber and 56.2 g of sugars.
How much fat is in Milk chocolate?
Milk chocolate contains 31.2 g of fat per 100 g, of which 18.8 g is saturated (94% of the Daily Value).
What vitamins and minerals does Milk chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (32% DV), Pantothenic acid (B5) (25% DV), Vitamin B12 (23% DV), iodine (22% DV) and Riboflavin (B2) (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milk chocolate?
100 g contains 78 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2575627. License: CC0 1.0 (U.S. public domain). Source record dated May 12, 2023. Imported November 6, 2026.
- Open Food Facts, record 0040000533726. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.