Milk Chocolate Covered Pretzels
Packaged product Sweets and Desserts Flips
Milk Chocolate Covered Pretzels contains 476 kcal per 100 g. A serving, 1 bag, 42 g (42 g) provides about 200 kcal.
Roughly 59% of its calories come from carbohydrates, with 35% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 26% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 10.7 g | 54% |
| Trans fat L | 0 g | |
| Cholesterol L | 11.9 mg | 4% |
| Sodium L | 333 mg | 14% |
| Total carbohydrates L | 71.4 g | 26% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 38.1 g | |
| Added sugars L | 35.7 g | 71% |
| Protein L | 7.1 g | 14% |
| Vitamin D L | 0.71 µg | 4% |
| Calcium L | 100 mg | 8% |
| Iron L | 4.8 mg | 26% |
| Potassium L | 260 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 59%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gabove the median for sweets and desserts (median 5.9 g)
- Fiber2.4 gabove the median for sweets and desserts (median 2 g)
- Sugars38.1 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat19 gabove the median for sweets and desserts (median 13 g)
- Saturated fat10.7 gabove the median for sweets and desserts (median 5.4 g)
- Sodium333 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Flips
- Barcode
- 0810219033429
- Label serving
- 1 bag (42 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| María de trigo con chocolate El Horno de Leña | 476 | 7 g | 70 g | 18.2 g |
| Sugar Strands Buchanans | 476 | 0.1 g | 80 g | 17.3 g |
| Cupcakes Genius | 476 | 3.2 g | 61 g | 24 g |
| Dark Chocolate Pretzels Jojo’s | 476 | 9.5 g | 52.4 g | 23.8 g |
| Sesame And Honey Creamy Dressing Umami | 476 | 4 g | 10 g | 46 g |
| 18 chocolate cornflake clusters Asda | 476 | 6.2 g | 65 g | 20 g |
| Lemon Shortbread Cookies Lemire Pollard | 476 | 8 g | 60 g | 20 g |
| Rice Cookies With Green Laver ShimHwaDong | 476 | 5.9 g | 73.5 g | 17.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810219033429. License: ODbL 1.0 (Open Food Facts). Source record dated November 26, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.