Milk Chocolate Covered Pistachios
Packaged product Sweets and Desserts Marks & Spencers
Milk Chocolate Covered Pistachios contains 563 kcal per 100 g. A serving, 25 g (25 g) provides about 141 kcal.
Roughly 64% of its calories come from fat, with 27% from carbohydrates and 10% from protein (estimated with general energy factors).
100 g provides 65% of the Daily Value for copper, 36% of the Daily Value for Vitamin B6 and 33% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 563 kcal | |
| Total fat L | 38.7 g | 50% |
| Saturated fat L | 14.9 g | 75% |
| Trans fat L | 0.1 g | |
| Cholesterol L | 17.2 mg | 6% |
| Sodium L | 110 mg | 5% |
| Total carbohydrates L | 36.7 g | 13% |
| Dietary fiber L | 7.5 g | 27% |
| Total sugars L | 36.5 g | |
| Added sugars L | 25.5 g | 51% |
| Protein L | 13.3 g | 27% |
| Vitamin A L | 36.7 µg | 4% |
| Vitamin C L | 3.1 mg | 3% |
| Vitamin D L | 0.19 µg | 1% |
| Vitamin E L | 1.4 mg | 9% |
| Thiamin (B1) L | 0.4 mg | 33% |
| Riboflavin (B2) L | 0.32 mg | 25% |
| Niacin (B3) L | 0.71 mg | 4% |
| Pantothenic acid (B5) L | 0.59 mg | 12% |
| Vitamin B6 L | 0.62 mg | 36% |
| Folate (B9) L | 28.3 µg | 7% |
| Vitamin B12 L | 0.52 µg | 22% |
| Calcium L | 203 mg | 16% |
| Iron L | 1.9 mg | 11% |
| Magnesium L | 66 mg | 16% |
| Phosphorus L | 341 mg | 27% |
| Potassium L | 644 mg | 14% |
| Zinc L | 1.6 mg | 15% |
| Copper L | 0.58 mg | 65% |
| Manganese L | 0.56 mg | 24% |
| Selenium L | 5.6 µg | 10% |
| Iodine L | 4.9 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 27%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber7.5 gin the top quarter of sweets and desserts (median 2 g)
- Sodium110 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
- Water1.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.61 g |
|---|
Carotenoids (1)
| Beta-carotene L | 96 µg |
|---|
Other components (2)
| Water L | 1.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marks & Spencers
- Barcode
- 29397822
- Quantity
- 130 g
- Label serving
- 25 g
- Category
- Chocolate covered pistachios
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Toasted Pistachio Nuts 44%, Sugar, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Salt, Emulsifier (Lecithins), Natural Vanilla Flavouring, Stabiliser (Gum Arabic)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pistachos con chocolate con leche Auchan | 560 | 11 g | 47 g | 35 g |
| Pistachios with milk chocolate Italiamo | 560 | 11.2 g | 47 g | 35.4 g |
| Dark Chocolate Covered Pistachios Nature's Promise | 567 | 13.3 g | 48.3 g | 35 g |
| Pistachos Caramelizados Pancracio | 603 | 15 g | 40 g | 43 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29397822. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.