How many calories are in Milk Chocolate Covered Cashews?

100 g of Milk Chocolate Covered Cashews has 550 kcal.

How much protein is in Milk Chocolate Covered Cashews?

Milk Chocolate Covered Cashews contains 5 g of protein per 100 g (10% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Milk Chocolate Covered Cashews?

Milk Chocolate Covered Cashews has 62.5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 52.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milk Chocolate Covered Cashews?

Milk Chocolate Covered Cashews contains 30 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).

What vitamins and minerals does Milk Chocolate Covered Cashews contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Milk Chocolate Covered Cashews?

100 g contains 76.2 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Milk Chocolate Covered Cashews

Packaged product Sweets and Desserts Great Value

Milk Chocolate Covered Cashews contains 550 kcal per 100 g.

Roughly 50% of its calories come from fat, with 46% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 20% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

550kcal per 100 g

5 gprotein

62.5 gcarbohydrates

30 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	550 kcal
Total fat L	30 g	38%
Saturated fat L	15 g	75%
Trans fat L	0 g
Cholesterol L	12 mg	4%
Sodium L	76.2 mg	3%
Total carbohydrates L	62.5 g	23%
Dietary fiber L	2.5 g	9%
Total sugars L	52.5 g
Protein L	5 g	10%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	100 mg	8%
Iron L	3.6 mg	20%
Potassium L	338 mg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 46%
Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5 gbelow the median for sweets and desserts (median 5.9 g)
Fiber2.5 gabove the median for sweets and desserts (median 2 g)
Sugars52.5 gin the top quarter of sweets and desserts (median 20.8 g)
Fat30 gin the top quarter of sweets and desserts (median 13 g)
Saturated fat15 gin the top quarter of sweets and desserts (median 5.4 g)
Sodium76.2 mgbelow the median for sweets and desserts (median 176 mg)
Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	11.3 g
Polyunsaturated fat L	2.5 g

Product details

Brand: Great Value
Barcode: 0078742055361
Label serving: 40 g (0.25 cup)
Category: Sweets and Desserts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk chocolate (sugar, cocoa butter, unsweetened chocolate, dried whole milk, soy lecithin [emulsifier], natural vanilla extract, salt), roasted cashews, corn maltodextrin, gum arabic, corn syrup solids, confectionery glaze.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Cocoa butter Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0078742055361. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.