How many calories are in Milk Chocolate Covered Almonds?

100 g of Milk Chocolate Covered Almonds has 533 kcal.

Is Milk Chocolate Covered Almonds high in protein?

Milk Chocolate Covered Almonds contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 10.3 g).

How many carbs are in Milk Chocolate Covered Almonds?

Milk Chocolate Covered Almonds has 50 g of total carbohydrates per 100 g, including 3.3 g of fiber and 43.3 g of sugars.

How much fat is in Milk Chocolate Covered Almonds?

Milk Chocolate Covered Almonds contains 36.7 g of fat per 100 g, of which 13.3 g is saturated (67% of the Daily Value).

What vitamins and minerals does Milk Chocolate Covered Almonds contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Milk Chocolate Covered Almonds?

100 g contains 33 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 22, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Milk Chocolate Covered Almonds

Packaged product Sweets and Desserts Bowl & Basket

Milk Chocolate Covered Almonds contains 533 kcal per 100 g.

Roughly 58% of its calories come from fat, with 35% from carbohydrates and 7% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (560 kcal per 100 g).

100 g provides 13% of the Daily Value for iron and 10% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

533kcal per 100 g

10 gprotein

50 gcarbohydrates

36.7 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	533 kcal
Total fat L	36.7 g	47%
Saturated fat L	13.3 g	67%
Trans fat L	0 g
Cholesterol L	17 mg	6%
Sodium L	33 mg	1%
Total carbohydrates L	50 g	18%
Dietary fiber L	3.3 g	12%
Total sugars L	43.3 g
Added sugars L	36.7 g	73%
Protein L	10 g	20%
Calcium L	133 mg	10%
Iron L	2.4 mg	13%
Potassium L	233 mg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 35%
Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10 gbelow the median for sweets and desserts (median 10.3 g)
Fiber3.3 gin the lowest quarter of sweets and desserts (median 6 g)
Sugars43.3 gin the top quarter of sweets and desserts (median 36.7 g)
Fat36.7 gbelow the median for sweets and desserts (median 39 g)
Saturated fat13.3 gin the lowest quarter of sweets and desserts (median 16 g)
Sodium33 mgbelow the median for sweets and desserts (median 40 mg)
Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	533 kcal	533 kcal
Protein	10 g	10 g
Carbohydrates	50 g	50 g
Fat	36.7 g	36.7 g
Fiber	3.3 g	3.3 g
Sugars	43.3 g	43.3 g
Sodium	n/a	33 mg

Product details

Brand: Bowl & Basket
Barcode: 0041190073832
Quantity: 11 oz
Category: Chocolate covered almonds

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Whole foods market, dark chocolate almonds Whole Foods Market	533	13.3 g	40 g	43.3 g
Dark Chocolate Covered Almonds Aldi	533	10 g	50 g	40 g
Milk Chocolate Covered Whole Almond 7-Eleven	533	10 g	56.7 g	33.3 g
Dark Chocolate Almonds Bazzini	533	10 g	50 g	36.7 g
Milk Chocolate Almonds Kirkland Signature	533	10 g	43.3 g	40 g
Dark Chocolate Covered Almonds Wellsley Farms	533	6.7 g	60 g	30 g
Chocolate Cpvered Almonds Member's Mark	533	10 g	53.3 g	33.3 g
Dark Chocolate covered almonds Great Value	533	10 g	56.7 g	31.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2278227. License: CC0 1.0 (U.S. public domain). Source record dated June 18, 2021. Imported November 6, 2026.
Open Food Facts, record 0041190073832. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2025. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.