Milk Chocolate Chunk Cookies
Packaged product Sweets and Desserts M&s Food
Milk Chocolate Chunk Cookies contains 483 kcal per 100 g. A serving, 1 cookie, 65 g (65 g) provides about 314 kcal.
Roughly 52% of its calories come from carbohydrates, with 43% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 23.1 g | 30% |
| Saturated fat L | 12.3 g | 62% |
| Sodium L | 172 mg | 7% |
| Total carbohydrates L | 62.6 g | 23% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 40 g | |
| Protein L | 5.8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 52%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.8 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber2.6 gabove the median for sweets and desserts (median 2 g)
- Sugars40 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat23.1 gabove the median for sweets and desserts (median 13 g)
- Saturated fat12.3 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium172 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&s Food
- Barcode
- 29309566
- Label serving
- 1 cookie (65 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut & Chocolate Bar Nature Valley | 483 | 26.3 g | 27.9 g | 27.1 g |
| Oats chocolate Sunfeast | 483 | 11 g | 63.6 g | 21.6 g |
| Choco Chip Cookies - Ciastka z kawałkami czekolady Spomet | 483 | 6.4 g | 63 g | 22 g |
| Oreo Cookies Cadbury | 483 | 5.2 g | 71.8 g | 19.6 g |
| Soft Baked Croissant with Hazelnut and Chocolate filling 7 Days | 483 | 6.7 g | 46.7 g | 31.7 g |
| Rainbow Layer Cake M&S FOODS | 483 | 3.2 g | 54.1 g | 28.2 g |
| reese’s oreo cookie oreo | 483 | 6.9 g | 69 g | 20.7 g |
| Milk Chocolate Chip Cookies Dunnes Stores Bakery | 483 | 5.5 g | 65.2 g | 22.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29309566. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.