Milk chocolate, chocolate
Packaged product Sweets and Desserts Ghirardelli Chocolate
Milk chocolate, chocolate contains 524 kcal per 100 g. A serving, 3 sections, 42 g (42 g) provides about 220 kcal.
Roughly 51% of its calories come from fat, with 44% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (547 kcal per 100 g).
100 g provides 15% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 524 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 19 g | 95% |
| Trans fat L | 0 g | |
| Cholesterol L | 24 mg | 8% |
| Sodium L | 71 mg | 3% |
| Total carbohydrates L | 59.5 g | 22% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 57.1 g | |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 71.4 µg | 8% |
| Vitamin C L | 2.9 mg | 3% |
| Calcium L | 190 mg | 15% |
| Iron L | 1.7 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 44%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gabove the median for sweets and desserts (median 7 g)
- Fiber2.4 gabove the median for sweets and desserts (median 2 g)
- Sugars57.1 gin the top quarter of sweets and desserts (median 50.9 g)
- Fat31 gbelow the median for sweets and desserts (median 33.3 g)
- Saturated fat19 gbelow the median for sweets and desserts (median 20 g)
- Sodium71 mgbelow the median for sweets and desserts (median 84 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 238 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 524 kcal | 524 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 59.5 g | 59.5 g |
| Fat | 31 g | 31 g |
| Fiber | 2.4 g | 2.4 g |
| Sugars | 57.1 g | 57.1 g |
| Sodium | 71 mg | 71 mg |
Product details
- Brand
- Ghirardelli Chocolate
- Barcode
- 0747599622724
- Label serving
- 3 SECTIONS (42 g)
- Category
- Milk chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk chocolate (sugar, whole milk powder, cocoa butter, unsweetened chocolate, soy lecithin - an emulsifier, vanilla.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aiguebelle Aiguebelle | 524 | 6.3 g | 59.8 g | 29 g |
| Chocolat au lait Aiguebelle | 524 | 6.3 g | 59.8 g | 29 g |
| Jokolade No. 3 (mit Coffee Biscuits & Toffee) Jokolade | 524 | 5.2 g | 59.3 g | 29 g |
| milka triple chocolat avec morceaux de biscuits Milka | 524 | 5.7 g | 57 g | 30 g |
| Galerie, milk chocolate Galerie | 524 | 4.8 g | 61.9 g | 28.6 g |
| Chocolate Con Leche Galleta Maria Carrefour | 524 | 9 g | 54 g | 30 g |
| Dairy milk chocolate Cadbury | 524 | 9 g | 58 g | 29 g |
| Salzbrezel Karamell Das Exquisite | 524 | 5.4 g | 61 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2028561. License: CC0 1.0 (U.S. public domain). Source record dated January 6, 2019. Imported November 6, 2026.
- Open Food Facts, record 0747599622724. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.