Milk Chocolate Chips

Packaged product Sweets and Desserts Good & Gather

Milk Chocolate Chips contains 533 kcal per 100 g.

Roughly 50% of its calories come from carbohydrates, with 45% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

100 g provides 15% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Milk Chocolate Chips by Good & Gather, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
533kcal per 100 g
6.7 gprotein
66.7 gcarbohydrates
26.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 533 kcal
Total fat L 26.7 g 34%
Saturated fat L 16.7 g 84%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 67 mg 3%
Total carbohydrates L 66.7 g 24%
Dietary fiber L 0 g 0%
Total sugars L 60 g
Added sugars L 53.3 g 107%
Protein L 6.7 g 13%
Vitamin A L 0.24 µg0%
Vitamin C L 0.18 mg0.2%
Vitamin D L 1 µg5%
Vitamin E L 0.49 mg3%
Thiamin (B1) L 0.006 mg0.5%
Riboflavin (B2) L 0.036 mg3%
Niacin (B3) L 0.013 mg0.1%
Pantothenic acid (B5) L 0.049 mg1%
Vitamin B6 L 0.006 mg0.4%
Folate (B9) L 0.67 µg0.2%
Vitamin B12 L 0.067 µg3%
Calcium L 200 mg15%
Iron L 1.3 mg7%
Magnesium L 2.6 mg0.6%
Phosphorus L 13.6 mg1%
Potassium L 400 mg9%
Zinc L 0.069 mg0.6%
Copper L 0.005 mg0.5%
Manganese L 0.005 mg0.2%
Selenium L 3.2 µg6%
Iodine L 3.5 µg2%
Chloride L 13.7 mg0.6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 50%Fat: 45%533kcal / 100 g
  • Protein 5%
  • Carbohydrates 50%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium15%Potassium9%Iron7%Selenium6%Vitamin D5%Vitamin E3%Vitamin B123%Riboflavin (B2)3%Iodine2%Phosphorus1%

Nutritional insights

  • Protein6.7 gabove the median for sweets and desserts (median 5.7 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars60 gin the top quarter of sweets and desserts (median 21.2 g)
  • Fat26.7 gin the top quarter of sweets and desserts (median 13.3 g)
  • Saturated fat16.7 gin the top quarter of sweets and desserts (median 5.5 g)
  • Sodium67 mgbelow the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
  • Water12.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L9 g
Polyunsaturated fat L0.82 g
Sugars and starch (1)
Starch L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0.028 g
Linoleic acid (omega-6, 18:2) L0.77 g
Carotenoids (1)
Beta-carotene L0.96 µg
Other components (2)
Water L12.5 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 533 kcal533 kcal
Protein 6.7 g6.7 g
Carbohydrates 66.7 g66.7 g
Fat 26.7 g26.7 g
Fiber 0 g0 g
Sugars 60 g60 g
Sodium 66.7 mg67 mg

Product details

Brand
Good & Gather
Barcode
0085239117071
Category
Milk chocolate chips
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sugar, chocolate liquor, cocoa butter, nonfat milk, milkfat, soy lecithin, natural flavor

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butterMilk

Similar products

FoodCaloriesProteinCarbsFat
Milk Compound Chips Puramate 547 7.9 g 57 g 32 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Milk Chocolate Chips?

100 g of Milk Chocolate Chips has 533 kcal.

How much protein is in Milk Chocolate Chips?

Milk Chocolate Chips contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).

How many carbs are in Milk Chocolate Chips?

Milk Chocolate Chips has 66.7 g of total carbohydrates per 100 g, including 0 g of fiber and 60 g of sugars.

How much fat is in Milk Chocolate Chips?

Milk Chocolate Chips contains 26.7 g of fat per 100 g, of which 16.7 g is saturated (84% of the Daily Value).

What vitamins and minerals does Milk Chocolate Chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Milk Chocolate Chips?

100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 17, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2662102. License: CC0 1.0 (U.S. public domain). Source record dated September 12, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0085239117071. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.