How many calories are in Milk Chocolate Cashews?

100 g of Milk Chocolate Cashews has 533 kcal.

Is Milk Chocolate Cashews high in protein?

Milk Chocolate Cashews contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Milk Chocolate Cashews?

Milk Chocolate Cashews has 50 g of total carbohydrates per 100 g, including 3.3 g of fiber and 36.7 g of sugars.

How much fat is in Milk Chocolate Cashews?

Milk Chocolate Cashews contains 36.7 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).

What vitamins and minerals does Milk Chocolate Cashews contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Milk Chocolate Cashews?

100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 14, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Milk Chocolate Cashews

Packaged product Sweets and Desserts Bazzini

Milk Chocolate Cashews contains 533 kcal per 100 g.

Roughly 58% of its calories come from fat, with 35% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 19% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

533kcal per 100 g

10 gprotein

50 gcarbohydrates

36.7 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	533 kcal
Total fat L	36.7 g	47%
Saturated fat L	15 g	75%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	50 mg	2%
Total carbohydrates L	50 g	18%
Dietary fiber L	3.3 g	12%
Total sugars L	36.7 g
Added sugars L	30 g	60%
Protein L	10 g	20%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0 mg	0%
Vitamin B6 L	0 mg	0%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Choline L	0 mg	0%
Calcium L	103 mg	8%
Iron L	3.3 mg	19%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	397 mg	8%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 35%
Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10 gabove the median for sweets and desserts (median 5.9 g)
Fiber3.3 gabove the median for sweets and desserts (median 2 g)
Sugars36.7 gin the top quarter of sweets and desserts (median 20.8 g)
Fat36.7 gin the top quarter of sweets and desserts (median 13 g)
Saturated fat15 gin the top quarter of sweets and desserts (median 5.4 g)
Sodium50 mgin the lowest quarter of sweets and desserts (median 176 mg)
Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Other components (1)

Caffeine L	0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	533 kcal	533 kcal
Protein	10 g	10 g
Carbohydrates	50 g	50 g
Fat	36.7 g	36.7 g
Fiber	3.3 g	3.3 g
Sugars	36.7 g	36.7 g
Sodium	50 mg	50 mg

Product details

Brand: Bazzini
Barcode: 0075062260334
Quantity: 7 oz
Category: Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0075062260334. License: ODbL 1.0 (Open Food Facts). Source record dated January 14, 2026. Imported November 8, 2026.
USDA FoodData Central: Branded Foods, record 2375188. License: CC0 1.0 (U.S. public domain). Source record dated October 13, 2022. Imported November 6, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.