How many calories are in Milk Chocolate Bars?

100 g of Milk Chocolate Bars has 533 kcal. Serving, 3 bars, 45 g (45 g): about 240 kcal.

How much protein is in Milk Chocolate Bars?

Milk Chocolate Bars contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 3 g in serving, 3 bars, 45 g (45 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Milk Chocolate Bars?

Milk Chocolate Bars has 53.3 g of total carbohydrates per 100 g, including 2.2 g of fiber and 53.3 g of sugars.

How much fat is in Milk Chocolate Bars?

Milk Chocolate Bars contains 33.3 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).

What vitamins and minerals does Milk Chocolate Bars contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Milk Chocolate Bars?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Milk Chocolate Bars

Packaged product Sweets and Desserts European Chocolate Ltd

Milk Chocolate Bars contains 533 kcal per 100 g. A serving, 3 bars, 45 g (45 g) provides about 240 kcal.

Roughly 56% of its calories come from fat, with 40% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).

100 g provides 21% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

533kcal per 100 g

6.7 gprotein

53.3 gcarbohydrates

33.3 gfat

240kcal in serving, 3 bars, 45 g (45 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	533 kcal
Total fat L	33.3 g	43%
Saturated fat L	20 g	100%
Trans fat L	0 g
Cholesterol L	11 mg	4%
Sodium L	100 mg	4%
Total carbohydrates L	53.3 g	19%
Dietary fiber L	2.2 g	8%
Total sugars L	53.3 g
Protein L	6.7 g	13%
Vitamin A L	0 µg	0%
Vitamin C L	2.7 mg	3%
Calcium L	267 mg	21%
Iron L	0.8 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 40%
Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6.7 gabove the median for sweets and desserts (median 5.9 g)
Fiber2.2 gbelow the median for sweets and desserts (median 2.9 g)
Sugars53.3 gabove the median for sweets and desserts (median 47.8 g)
Fat33.3 gabove the median for sweets and desserts (median 31 g)
Saturated fat20 gabove the median for sweets and desserts (median 17.5 g)
Sodium100 mgabove the median for sweets and desserts (median 78 mg)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	533 kcal	533 kcal
Protein	6.7 g	6.7 g
Carbohydrates	53.3 g	53.3 g
Fat	33.3 g	33.3 g
Fiber	2.2 g	2.2 g
Sugars	53.3 g	53.3 g
Sodium	100 mg	100 mg

Product details

Brand: European Chocolate Ltd
Barcode: 0819077013734
Label serving: 3 BARS (45 g)
Category: Chocolate candies
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, cocoa butter, dry whole milk, chocolate, nonfat dry milk, soy lecithin (emulsifier), natural vanilla flavoring.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Cocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1874933. License: CC0 1.0 (U.S. public domain). Source record dated June 27, 2021. Imported November 6, 2026.
Open Food Facts, record 0819077013734. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.