Milk Chocolate Assortment
Packaged product Sweets and Desserts Russell Stover
Milk Chocolate Assortment contains 455 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 45% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 17% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 24.2 g | 31% |
| Saturated fat L | 13.6 g | 68% |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 152 mg | 7% |
| Total carbohydrates L | 60.6 g | 22% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 51.5 g | |
| Added sugars L | 48.5 g | 97% |
| Protein L | 6.1 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 127 mg | 10% |
| Iron L | 3 mg | 17% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 245 mg | 5% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 50%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gabove the median for sweets and desserts (median 5.7 g)
- Fiber3 gabove the median for sweets and desserts (median 2 g)
- Sugars51.5 gin the top quarter of sweets and desserts (median 21.2 g)
- Fat24.2 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat13.6 gin the top quarter of sweets and desserts (median 5.5 g)
- Sodium152 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 471 kcal | 455 kcal |
| Protein | 5.9 g | 6.1 g |
| Carbohydrates | 58.8 g | 60.6 g |
| Fat | 26.5 g | 24.2 g |
| Fiber | 2.9 g | 3 g |
| Sugars | 47.1 g | 51.5 g |
| Sodium | 147 mg | 152 mg |
Product details
- Brand
- Russell Stover
- Barcode
- 0077260041319
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cadburys Amaze Bites Double Chocolate 14 Bites Cadbury | 455 | 5.4 g | 51.7 g | 24.6 g |
| Plant based 4 choc chip cookies Asda | 455 | 5.2 g | 65 g | 19 g |
| Mint chocolate chip mini Larabar | 455 | 9.1 g | 59.1 g | 20.4 g |
| Minis Chocolate Chip Cookie Dough Larabar | 455 | 9.1 g | 54.6 g | 27.3 g |
| Dark & Milk Chocolate Russell Stover | 455 | 3 g | 66.7 g | 21.2 g |
| Pear Sugar Belgian Waffles Avieta | 455 | 5.5 g | 52.7 g | 23.6 g |
| Choco Crisp Dark Chocolate Perfect Bar | 455 | 20 g | 43.6 g | 25.4 g |
| Dewzies Double Chocolate Layered Cookies Dewey’s Bakery | 455 | 6.1 g | 60.6 g | 21.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk Chocolate Assortment?
100 g of Milk Chocolate Assortment has 455 kcal.
How much protein is in Milk Chocolate Assortment?
Milk Chocolate Assortment contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in Milk Chocolate Assortment?
Milk Chocolate Assortment has 60.6 g of total carbohydrates per 100 g, including 3 g of fiber and 51.5 g of sugars.
How much fat is in Milk Chocolate Assortment?
Milk Chocolate Assortment contains 24.2 g of fat per 100 g, of which 13.6 g is saturated (68% of the Daily Value).
What vitamins and minerals does Milk Chocolate Assortment contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milk Chocolate Assortment?
100 g contains 152 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 10, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2674822. License: CC0 1.0 (U.S. public domain). Source record dated October 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0077260041319. License: ODbL 1.0 (Open Food Facts). Source record dated January 10, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.