Milk Chocolate Almonds

Packaged product Sweets and Desserts Compliments

Milk Chocolate Almonds contains 550 kcal per 100 g. A serving, 40 g (40 g) provides about 220 kcal.

Roughly 50% of its calories come from fat, with 43% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.

100 g provides 10% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Milk Chocolate Almonds by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
550kcal per 100 g
10 gprotein
57.5 gcarbohydrates
30 gfat
220kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 550 kcal
Total fat L 30 g 38%
Saturated fat L 12.5 g 63%
Sodium not reported
Total carbohydrates L 57.5 g 21%
Dietary fiber L 5 g 18%
Total sugars L 52.5 g
Added sugars L 0 g 0%
Protein L 10 g 20%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 1.9 mg10%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 43%Fat: 50%550kcal / 100 g
  • Protein 7%
  • Carbohydrates 43%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein10 gin the top quarter of sweets and desserts (median 5.6 g)
  • Fiber5 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars52.5 gin the top quarter of sweets and desserts (median 21.6 g)
  • Fat30 gin the top quarter of sweets and desserts (median 13.5 g)
  • Saturated fat12.5 gin the top quarter of sweets and desserts (median 5.6 g)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Compliments
Barcode
0055742371116
Label serving
40 g
Category
chocolate-nuts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk chocolate (sugar, cocoa butter, milk ingredients, unsweetened chocolate, soya lecithin, vanilla extract), Roasted almonds, Sugars (tapioca syrup), Shellac, Coconut oil Canola oil. May contain: Other tree nuts.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondSugarCocoa butterMilk

Frequently asked questions

How many calories are in Milk Chocolate Almonds?

100 g of Milk Chocolate Almonds has 550 kcal. Serving, 40 g (40 g): about 220 kcal.

Is Milk Chocolate Almonds high in protein?

Milk Chocolate Almonds contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 4 g in serving, 40 g (40 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).

How many carbs are in Milk Chocolate Almonds?

Milk Chocolate Almonds has 57.5 g of total carbohydrates per 100 g, including 5 g of fiber and 52.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milk Chocolate Almonds?

Milk Chocolate Almonds contains 30 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).

What vitamins and minerals does Milk Chocolate Almonds contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055742371116. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.