Milk Choc
Packaged product Dairy and Eggs Grocer's Daughter
Milk Choc contains 517 kcal per 100 g. A serving, 1 portion, 42.524 g (42.5 g) provides about 220 kcal.
Roughly 61% of its calories come from fat, with 34% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 517 kcal | |
| Total fat L | 35.3 g | 45% |
| Saturated fat L | 21.2 g | 106% |
| Cholesterol L | 23.5 mg | 8% |
| Sodium L | 470 mg | 20% |
| Total carbohydrates L | 44.7 g | 16% |
| Dietary fiber L | 2.4 g | 8% |
| Total sugars L | 37.6 g | |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 34%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gbelow the median for dairy and eggs (median 8 g)
- Fiber2.4 gin the top quarter of dairy and eggs (median 0.6 g)
- Sugars37.6 gin the top quarter of dairy and eggs (median 3.9 g)
- Fat35.3 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat21.2 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium470 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grocer's Daughter
- Barcode
- 0085597600503
- Label serving
- 1 portion (42.524 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Easter Egg KitKat | 517 | 5.9 g | 62.4 g | 26.7 g |
| Peanut Butter Quadratini Loacker | 517 | 13.8 g | 55.2 g | 27.6 g |
| Peanut Butter Minis Snickers | 517 | 10.3 g | 55.2 g | 27.6 g |
| Ritz Bits Cheese Ritz | 517 | 6.9 g | 58.6 g | 31 g |
| White Cheese Cheezits Cheezits | 517 | 10.3 g | 62.1 g | 24.1 g |
| Quadratini Rapsberry Yogurt Loacker | 517 | 6.9 g | 62.1 g | 27.6 g |
| Chunky Blue Cheese Harris Teeter | 517 | 3.4 g | 3.4 g | 55.2 g |
| Tastefully Dressed Buttermilk Romano Ranch Dressing Marzetti | 517 | 3.4 g | 3.4 g | 55.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk Choc?
100 g of Milk Choc has 517 kcal. Serving, 1 portion, 42.524 g (42.5 g): about 220 kcal.
How much protein is in Milk Choc?
Milk Choc contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 1 portion, 42.524 g (42.5 g). About 5% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Milk Choc?
Milk Choc has 44.7 g of total carbohydrates per 100 g, including 2.4 g of fiber and 37.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk Choc?
Milk Choc contains 35.3 g of fat per 100 g, of which 21.2 g is saturated (106% of the Daily Value).
How much sodium is in Milk Choc?
100 g contains 470 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0085597600503. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.