Milk Choc Flake Whey Isolate

Packaged product Dairy and Eggs Muscle Nation

Milk Choc Flake Whey Isolate contains 355 kcal per 100 g. A serving, 1 scoop, 33 g (33 g) provides about 117 kcal.

Roughly 86% of its calories come from protein, with 7% from fat and 6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 19% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Milk Choc Flake Whey Isolate by Muscle Nation, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
355kcal per 100 g
73.3 gprotein
5.5 gcarbohydrates
2.7 gfat
117kcal in serving, 1 scoop, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 355 kcal
Total fat L 2.7 g 3%
Saturated fat L 1.5 g 8%
Sodium L 258 mg 11%
Total carbohydrates L 5.5 g 2%
Dietary fiber L 3.6 g 13%
Total sugars L 2.4 g
Protein L 73.3 g 147%
Potassium L 915 mg19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 86%Carbohydrates: 6%Fat: 7%355kcal / 100 g
  • Protein 86%
  • Carbohydrates 6%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium19%

Nutritional insights

  • Protein73.3 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber3.6 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars2.4 gbelow the median for dairy and eggs (median 4 g)
  • Fat2.7 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat1.5 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium258 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal20.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Muscle Nation
Barcode
9359054001312
Label serving
1 scoop (33 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Gold standard 100% casein creamy vanilla Optimum nutrition 355 72.7 g 11.5 g 1.8 g
Protein Milk Choc Flake MUSCLENATION 355 73.3 g 5.5 g 2.7 g
Whey Protein orange cream ProDough 355 75.7 g 6.1 g 3 g
Cream Of Rice NPL 354 7.2 g 85 g 1.1 g
Protein +bcaa 40% Peanut Butter Leader 354 39.7 g 29.4 g 12.9 g
Perfect Mexican Grated Cheese Perfect Italiano 355 24.8 g 4 g 28.4 g
4 Cheese Melt Shreeded Cheese Perfect Italiano 355 24.8 g 0.4 g 28.4 g
Cream Of Barley Alaska Flour Co 354 13 g 73.9 g 2.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9359054001312. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Milk Choc Flake Whey Isolate?

100 g of Milk Choc Flake Whey Isolate has 355 kcal. Serving, 1 scoop, 33 g (33 g): about 117 kcal.

Is Milk Choc Flake Whey Isolate high in protein?

Milk Choc Flake Whey Isolate contains 73.3 g of protein per 100 g (147% of the 50 g Daily Value), or 24.2 g in serving, 1 scoop, 33 g (33 g). About 86% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Milk Choc Flake Whey Isolate?

Milk Choc Flake Whey Isolate has 5.5 g of total carbohydrates per 100 g, including 3.6 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milk Choc Flake Whey Isolate?

Milk Choc Flake Whey Isolate contains 2.7 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

What vitamins and minerals does Milk Choc Flake Whey Isolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Milk Choc Flake Whey Isolate?

100 g contains 258 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.