Milk 2.8%

Packaged product Dairy and Eggs Dukat

Milk 2.8% contains 56 kcal per 100 g.

Roughly 45% of its calories come from fat, with 33% from carbohydrates and 22% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

56kcal per 100 g
3.1 gprotein
4.6 gcarbohydrates
2.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 56 kcal
Total fat L 2.8 g 4%
Saturated fat L 1.8 g 9%
Sodium L 39 mg 2%
Total carbohydrates L 4.6 g 2%
Dietary fiber not reported
Total sugars L 4.6 g
Protein L 3.1 g 6%
Vitamin D L 0.75 µg4%
Calcium L 120 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 33%Fat: 45%56kcal / 100 g
  • Protein 22%
  • Carbohydrates 33%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%Vitamin D4%

Nutritional insights

  • Protein3.1 gin the lowest quarter of dairy and eggs (median 8 g)
  • Sugars4.6 gabove the median for dairy and eggs (median 3.8 g)
  • Fat2.8 gin the lowest quarter of dairy and eggs (median 10.2 g)
  • Saturated fat1.8 gbelow the median for dairy and eggs (median 4.3 g)
  • Sodium39 mgin the lowest quarter of dairy and eggs (median 236 mg)
  • Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dukat
Barcode
3870311002836
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
0% fat greek yoghurt M&S 56 8.3 g 4.9 g 0.4 g
Hercules High Protein Greek Yogurt Kolios 56 10 g 4.8 g 0 g
Organic milk light Chobani 56 9.3 g 4 g 0.2 g
Thick & Zesty Romano Cheese & Basil Flavour PRIMO 56 2.4 g 11.2 g 0.4 g
ML Advance milk Marigold 56 5 g 7 g 0.92 g
Greek style yogurt Tesco 56 7.3 g 6.1 g 0.3 g
Vanilla Almond Non-Dairy Almond Milk Pressed Juicery 56 1.6 g 5.8 g 3.1 g
Hemp and oat milk Mt. Elephant 56 1.6 g 6.3 g 2.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Milk 2.8%?

100 g of Milk 2.8% has 56 kcal.

How much protein is in Milk 2.8%?

Milk 2.8% contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Milk 2.8%?

Milk 2.8% has 4.6 g of total carbohydrates per 100 g, including 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milk 2.8%?

Milk 2.8% contains 2.8 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Milk 2.8%?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3870311002836. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.