Mild White Cheddar Cheese

Packaged product Dairy and Eggs Farmhouse 57

Mild White Cheddar Cheese contains 417 kcal per 100 g.

Roughly 73% of its calories come from fat, with 24% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mild White Cheddar Cheese by Farmhouse 57, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
417kcal per 100 g
25.3 gprotein
3.3 gcarbohydrates
35 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 417 kcal
Total fat L 35 g 45%
Saturated fat L 21.7 g 108%
Sodium not reported
Total carbohydrates L 3.3 g 1%
Dietary fiber L 1.7 g 6%
Total sugars L 1.7 g
Protein L 25.3 g 51%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 3%Fat: 73%417kcal / 100 g
  • Protein 24%
  • Carbohydrates 3%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25.3 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber1.7 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars1.7 gbelow the median for dairy and eggs (median 4 g)
  • Fat35 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat21.7 gin the top quarter of dairy and eggs (median 4.2 g)
  • Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Farmhouse 57
Barcode
5028482104479
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Banana Nut Butter Crunch Quantum Energy Squares 417 20.8 g 43.8 g 20.8 g
Powdered peanut butter Simple Truth Organic 417 50 g 33.3 g 8.3 g
Peanut Butter Caramel Bar Slim Fast 417 25 g 43.3 g 16.7 g
Mini Croissants All Butter Private Selection 417 8.3 g 43.3 g 23.3 g
Banana Nut Butter Crunch Quantum squares 417 20.8 g 43.8 g 20.8 g
Mature Cheddar Cheese Spar 417 25.3 g 0.33 g 35 g
Peanut Butter Powder Simply Nature 417 50 g 41.7 g 12.5 g
Butter Croissant Loblaws 417 8.3 g 43.3 g 23.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5028482104479. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mild White Cheddar Cheese?

100 g of Mild White Cheddar Cheese has 417 kcal.

Is Mild White Cheddar Cheese high in protein?

Mild White Cheddar Cheese contains 25.3 g of protein per 100 g (51% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Mild White Cheddar Cheese?

Mild White Cheddar Cheese has 3.3 g of total carbohydrates per 100 g, including 1.7 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mild White Cheddar Cheese?

Mild White Cheddar Cheese contains 35 g of fat per 100 g, of which 21.7 g is saturated (108% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated July 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.