Mild Tuna
Packaged product Fish and Seafood Ottogi
Mild Tuna contains 150 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 150 kcal.
Roughly 53% of its calories come from protein, with 36% from fat and 11% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 45 mg | 15% |
| Sodium L | 260 mg | 11% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
| Vitamin D L | 0 µg | 0% |
| Iron L | 0.7 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53%
- Carbohydrates 11%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gabove the median for fish and seafood (median 17.6 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.2 g)
- Fat6 gbelow the median for fish and seafood (median 7.2 g)
- Saturated fat1 gbelow the median for fish and seafood (median 1.5 g)
- Sodium260 mgbelow the median for fish and seafood (median 368 mg)
- Protein per 100 kcal13.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ottogi
- Barcode
- 8801045645216
- Label serving
- 1 portion (100 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coho Salmon Aldi | 150 | 21.2 g | 0 g | 7.1 g |
| Coho Salmon Aldi | 150 | 21.2 g | 0 g | 7.1 g |
| Seafood Basket YES Chef | 150 | 11.2 g | 9.8 g | 7 g |
| Wild Pacific salmon Supervalu | 150 | 20 g | 0.5 g | 7.5 g |
| Coho Salmon Aldi | 150 | 21.2 g | 0 g | 7.1 g |
| Jumbo Salmon Nigiri Yummi Sushi | 150 | 8.8 g | 22.3 g | 2.5 g |
| Savory Skillets Lobster Tortellini Open Nature | 150 | 7.1 g | 16.3 g | 6.6 g |
| Coho Salmon Aldi | 150 | 21.2 g | 0 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mild Tuna?
100 g of Mild Tuna has 150 kcal. Serving, 1 portion, 100 g (100 g): about 150 kcal.
Is Mild Tuna high in protein?
Mild Tuna contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 20 g in serving, 1 portion, 100 g (100 g). About 53% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17.6 g).
How many carbs are in Mild Tuna?
Mild Tuna has 4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mild Tuna?
Mild Tuna contains 6 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Mild Tuna?
100 g contains 260 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8801045645216. License: ODbL 1.0 (Open Food Facts). Source record dated January 22, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.