Mild Sopressa & Gouda Cheese
Packaged product Dairy and Eggs Primo
Mild Sopressa & Gouda Cheese contains 342 kcal per 100 g. A serving, 1 pack, 45 g (45 g) provides about 154 kcal.
Roughly 60% of its calories come from fat, with 24% from protein and 17% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 22.9 g | 29% |
| Saturated fat L | 12.7 g | 63% |
| Sodium L | 924 mg | 40% |
| Total carbohydrates L | 14.2 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 2.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20.2 g | 40% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 17%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.2 gin the top quarter of dairy and eggs (median 8 g)
- Sugars2.2 gbelow the median for dairy and eggs (median 4 g)
- Fat22.9 gabove the median for dairy and eggs (median 10 g)
- Saturated fat12.7 gabove the median for dairy and eggs (median 4.2 g)
- Sodium924 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Primo
- Barcode
- 9311594014306
- Label serving
- 1 pack (45 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9311594014306. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.