Mild Salsa

Packaged product Other Foods Roundy's

Mild Salsa contains 17 kcal per 100 g. A serving, 30 g (30 g) provides about 5 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.

100 g provides 34% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

17kcal per 100 g
0 gprotein
3.5 gcarbohydrates
0 gfat
5kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 17 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 293 mg 13%
Total carbohydrates L 3.5 g 1%
Dietary fiber L 0 g 0%
Total sugars L 3.5 g
Protein L 0 g 0%
Vitamin A L 0.001 µg0%
Vitamin C L 31 mg34%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%17kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C34%Vitamin A0%Calcium0%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of other foods (median 7.2 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars3.5 gbelow the median for other foods (median 3.6 g)
  • Fat0 gin the lowest quarter of other foods (median 6.1 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2.1 g)
  • Sodium293 mgabove the median for other foods (median 241 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L690 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 46 kcal17 kcal
Protein 0 g0 g
Carbohydrates 11.5 g3.5 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 11.5 g3.5 g
Sodium 0.98 mg293 mg

Product details

Brand
Roundy's
Barcode
0011150410052
Quantity
29 ml
Label serving
30 g
Category
Other Foods
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ROMA TOMATOES, GREEN PEPPERS, RED ONIONS, LIME JUICE FROM CONCENTRATE (WATER, LIME JUICE CONCENTRATE, SODIUM BENZOATE, SODIUM BISULFATE, LIME OIL),GREEN ONIONS, HOT SAUCE (AGED CAYENNE RED PEPPERS, VINEGAR,WATER,SALT AND GARLIC POWDER), CILANTRO, JALAPENO

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOnionVinegarSaltGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mild Salsa?

100 g of Mild Salsa has 17 kcal. Serving, 30 g (30 g): about 5 kcal.

How much protein is in Mild Salsa?

Mild Salsa contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 30 g (30 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.2 g).

How many carbs are in Mild Salsa?

Mild Salsa has 3.5 g of total carbohydrates per 100 g, including 0 g of fiber and 3.5 g of sugars.

How much fat is in Mild Salsa?

Mild Salsa contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Mild Salsa contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (34% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mild Salsa?

100 g contains 293 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1910921. License: CC0 1.0 (U.S. public domain). Source record dated June 30, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0011150410052. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.